Zach Brandon is the mental skills coordinator for the Arizona Diamondbacks, where he helps baseball’s best players reach their maximum potential.  Zach’s approach to developing a strong mind, body and spirit is as applicable to life as it is on the diamond.

Prior to his current role in professional baseball, Zach served as a Mental Conditioning Coach at the IMG Academy where he worked with athletes and coaches in baseball, basketball, tennis, and track & field. 

He was a college baseball player and received his Bachelor’s degree in Psychology from Linfield College and holds a Master’s degree in Kinesiology and Applied Sport Psychology from Cal State Fullerton where he studied under the guidance of Dr. Ken Ravizza.

In this podcast, Zach discusses

• How to direct your attention when it matters on the right thing at the right time
• Why positive and negative thinking can both help performance
• The importance of a holistic approach to developing mind, body and spirit
• Perspective and the importance of of developing it vs. being defined by it
• Why it’s better to have the right question than have the right answer
• And much more…

You can engage with Zach on twitter @MVP_Mindset and with Brian Cain on twitter and instagram @BrianCainPeak

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Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak.

 

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