Baseball

Latest Articles about Baseball

PODCAST: What You Can Learn from the Daily Habits of an 18-Yr Old with a $7.7 Million Signing Bonus

Bobby Witt Jr.  “Junior” is one of the most exciting young athletes in the country, and was the No. 2 overall pick in the 2019 Major League Baseball draft. The Kansas City Royals inked him to the 3rd largest signing bonus in Major League Baseball history when they paid the 18 year old a $7.79 million dollar signing bonus. He then found himself on the cover of Sports Illustrated.

The ONLY tool you need create the habits you want and destroy the ones you don’t.

Imagine it’s 5:00 a.m. and your cell phone alarm is ringing.  You’re supposed to be at the gym in 30 minutes for your morning conditioning session.  You don’t have a workout written down or a training partner to meet up with. You plan to just figure out what to do when you get there.  Oh,… Read More

Get Your Mind Right: How the skills of focus and awareness work together to determine your performance and your future

GO GREEN AND GET YOUR MIND RIGHT I hear coaches tell their athletes all the time to “get your mind right.” The University of Alabama Football used to have a chant they did before taking the field to “get your mind right.”   But what does it actually mean to “get your mind right”? First, let’s… Read More

How coaches and athletes can create the elite mindset needed to succeed during the #CoronaSeason

In this video, I’m going to share with you the exact conversations, suggestions and direction I’ve shared with the coaches and athletes looking to me for answers during this difficult time. And you might be surprised to find that what I share will help you to feel and perform better—immediately. Control what you can control… Read More