Latest Articles about Baseball
From Target Shift to The Show: The Intentional Rise of MLB Pitcher Mitch Spence
Cain sits down with Cincinnati Reds outfielder Jake Fraley on the importance of mental health and training mental performance.
Josh Jung – 15 Years of Mental Training | From Overlooked to MLB All-Star & World Series Champion
Cain sits down with Cincinnati Reds outfielder Jake Fraley on the importance of mental health and training mental performance.
An MLB All-Star’s Blueprint for Mental Performance and Continuous Growth, Cole Ragans
Cain sits down with Cincinnati Reds outfielder Jake Fraley on the importance of mental health and training mental performance.
The Power of Routine – Chicago Cubs Catcher – Carson Kelly
Cain sits down with Cincinnati Reds outfielder Jake Fraley on the importance of mental health and training mental performance.
Developing and Executing Your Personal Mental Performance Training Plan
Cain sits down with Cincinnati Reds outfielder Jake Fraley on the importance of mental health and training mental performance.
Using Fear As Fuel: The Mental Training that Helped AJ Johnson Capture a Title on the PBA Tour
Using Fear As Fuel: The Mental Training that Helped AJ Johnson Capture a Title on the PBA Tour.
The Mental Game Intentions of an All-Star and World Series Champion – Josh Jung
Get a behind-the-scenes look at Josh’s breakout season in 2023 where he was name an MLB All-Star en route to helping the Texas Rangers win the World Series.
PODCAST: Enthusiasm Amplifies All Your Other Skills
Learn how enthusiasm amplifies all your other skills as a coach or athlete. On this episode of the MPM podcast Brian discusses the importance of being enthusiastic and how lacking it might keep you from achieving your goals.
Leaders are trained, not born. Here’s how to grow into a leader.
Leaders are trained. Leadership is a skill that can be trained intentionally, but do you know where to focus your efforts? Learn what the 6 Cs of Leadership are and how you can train them.
Do You Have Big Goals? Here’s How To Get Them All Done.
Your daily energy is a finite resource. So, you need to know how to use the daily energy you have to do the things that matter. The more automated and organized your day is, the more self-discipline, energy and focus there is to direct towards the most important tasks.
Executing Consistently Good Habits Will Get You to Your Elite Goals. Here’s How to Get Started.
Consistently performing at a high level requires the ability to modify behavior and develop the structure needed to execute the game plan. High performing coaches know the power of routine. They know how to build and break habits in their athletes. And they teach the structure needed to guide their athletes day when they’re not around.
Athletes Can Only Compete in the Present Moment. Do Your Athletes Know How to Stay in the Present Moment?
The mental images you are exposed to, whether they be positive or negative, have a direct impact on your physical and mental performance.
When you know how to coach mental imagery and meditation, you’ll see that your athletes know how to: stay calm under pressure, focus on the present moment task rather than getting caught up in the future or the past
