Latest Articles about Pillar #7 Routines and Habits of Excellence
Learn how enthusiasm amplifies all your other skills as a coach or athlete. On this episode of the MPM podcast Brian discusses the importance of being enthusiastic and how lacking it might keep you from achieving your goals.
In episode #11, Brian Cain breaks down the importance of habit formation in your development as a golfer and shares multiple apps and strategies you can use to develop the habits that you and your game need to go low.
In episode #10, Cain joins St. Joseph High School Golf Coach Kevin Guzzo to talk about Mental Resilience in golf and the role that the pre-shot and post shot routine play in competing one shot at a time and how you can build resilience on the range.
In this short “Mental Minute” podcast episode I breakdown the importance of your day to day and moment to moment behaviors and how those align with your achievements. I also share one of my favorite stories about a successful business entrepreneur who learned early enough in life the power of expectations and behaviors. Winners act like winners long before they are winners. It’s how you behave that determines what you achieve.
In episode #9, Brian Cain discusses the history of the 2021 PGA Championship victory by Phil Mickelson in which he became the oldest player to ever win a major. They talk about Phil’s mindset, his use of visualization and more.
In episode #8, Brian Cain breaks down the process that led to Coach Carp’s University of Denver Men’s Golf Program winning The Summit League Conference Championship and his team’s performance at the Washington Regional where they were 2 strokes away from becoming the 1st 13-see to ever make it to the NCAA National Championships.
In The Baseball MPM Podcast With Cain & Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM Athletes Program and Sean “The Mayor” Casey, MLB Network Analyst and one of baseball’s all-time best hitters talk about success strategies you can use to master mental performance both on and off the baseball field.
In this short “Mental Minute” podcast episode I breakdown the expectation trap and how you can change your life and your performance by giving up expectations and focusing solely on execution of your process.
Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak.
In The Golf MPM Podcast Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM For Athletes Program sits down to discuss all things related to the golf swing, course and self management and getting the most out of your potential both on and off the course.
In episode #7 of Coffee with Cain and Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought after MPM Coaches and Sean “The Mayor” Casey, one of baseball’s all-time best hitters talk about success strategies you can use both on and off the field.
In this episode Cain and Caesy are joined by former Major League Baseball Player Jason Grilli.
Zach Sorensen is a former Major League Baseball Player with the Cleveland Indians and Los Angeles Angels. The 3x All-American at Wichita State has worked as a mental performance coach with the Texas Rangers and is currently serving in that capacity with the Atlanta Braves. He is also the best selling author of The Hard 90, How To Prepare, Compete and Progress in the Mental Game.
In episode #6 of Coffee with Cain and Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought after MPM Coaches is joined by Eric Byrnes as a pinch hitter in place of Sean “The Mayor” Casey for this episode.
Eric Byrnes is a former Major League Baseball Player with over a decade of service in the big leagues.