Undrafted out of high school.
Division II college baseball.
Working shifts bagging groceries at Target while grinding through the minor leagues.
Mitch didn’t rely on hype. He relied on standards.
This conversation goes far beyond talent. It’s about choosing to be a professional long before anyone calls you one. It’s about discipline when nobody’s watching. It’s about intention layered into daily routines, mindset work, and personal accountability.
Inside this episode, Brian and Mitch break down:
- What to do when you feel overlooked or underestimated
- Why daily routines separate amateurs from pros
- The MVP Process — Mission, Vision, Process — and setting personal standards
- Using mental imagery and visualization to stay prepared
- Managing your mindset when moving from starter to bullpen
- The power of “breathe and release” to stay in control under pressure
This is a masterclass in resilience, intentional growth, discipline, and belief.
If you’re an athlete chasing the next level — or someone building something bigger than your current circumstances — this episode will challenge you to raise your standards and stack days like a pro.
Want to train your mental game like Mitch Spence?
You can learn and start training the same strategies around confidence, overcoming obstacles, how to conquer fear of failure, and learn how to consistently perform your best.
Then fill out the form below to get access to my FREE 3-Day mini course—one specific for athletes and the other for coaches.
