Latest Articles about Pillar #1 Elite Mindset
Are you watching the Olympics?
You don’t have to watch too many events before you hear a commentator talk about an athlete’s “strong mental game.”
Olympians train their bodies.
What’s less obvious but equally true is that they also train their minds.
So, how does one develop such an elite mindset?
The same way they train their bodies.
No one who is at the top of their field ever thought, “I just don’t have what it takes.”
That is a fixed mindset.
An Elite Mindset says:
“I am not lacking ability, I just have to train more.”
“I didn’t lose. I learned.”
“I can train to build myself up to where I want to be.”
So, if you’re interested in building your own Elite Mindset, then you’re in the right place. Training the mental game is what I do.
Here is how you get to where you want to be:
In episode #6, How Golf Coaches Can Win The Fall Season, Cain and Carp share ideas on how coaches can maximize the most important fall in the history of college golf coming out of a global pandemic.
In this podcast we breakdown:
How To Approach The Biggest Tournament Of The Year
The Importance of Clarifying & Implementing A Culture
A 3-Step Formula To Reflect Upon Each Round
What Kobe Says About Losing – The Process & Reflection
Our NEW Group Coaching Program Covering the 10 Pillars of Mental Performance Mastery for Golf
Zach Sorensen is a former Major League Baseball Player with the Cleveland Indians and Los Angeles Angels. The 3x All-American at Wichita State has worked as a mental performance coach with the Texas Rangers and is currently serving in that capacity with the Atlanta Braves. He is also the best selling author of The Hard 90, How To Prepare, Compete and Progress in the Mental Game.
In this 2nd of a 3-part-podcast, Zach shares how baseball coaches can better coach the mental game in their players. You can engage with Zach through his website zsorensen.com and check out his book The Hard 90 on Amazon and his podcast The Hard 90.
In episode #5 Cain and Carp are joined by Scott Fawcett of Decade Golf, the greatest course management system in golf. Scott has worked with Will Zalatoris who finished second in the 2021 Masters, Bryson DeChambeau and an army of other PGA superstars.
In The Baseball Mental Performance Mastery (MPM) Podcast With Cain & Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought after MPM Coaches and Sean “The Mayor” Casey, one of baseball’s all-time best hitters talk about success strategies you can use both on and off the field.
In Episode #5 – Everyday Is Opening Day Cain & Casey are joined by former Major League Baseball Player and current Atlanta Braves Major League MPM Coach Zach Sorensen, MPM.
Cain, Casey and Sorensen discuss how to prepare for opening day and most importantly how to treat everyday as if it was opening day.
Mental toughness is simply a skill set that can be taught, developed, and continuously improved just like the physical part of your game in golf. Mental performance is strength and conditioning for the six inches between your ears that control the six feet below them. Having a mental performance system is essential to playing your best when it means the most, one shot at a time. mental performance will give you a skill set to be successful in golf and, more importantly, successful in life. So, how do you condition your mind for success. The same way you condition your body for success! With drills. In my latest article, I show you the three of the best mental performance drills you can practice:
Zach Sorensen, MPM is a former Major League Baseball Player. The 3x All-American at Wichita State has worked as a mental performance coach with the Texas Rangers and is currently serving in that capacity with the Atlanta Braves. He is also the best selling author of The Hard 90, How To Prepare, Compete and Progress in the Mental Game. In this 1st episode of a 3-part-podcast series with Zach, he shares how Mental Performance Mastery (MPM) Coaches can produce results in coaching the mental game in their players and staff.
In episode #4 Cain and Carp discuss the mindset of playing your best when it means the most. Coach Carp shares specific drills he does with his golfers to help them learn to handle the pressure of playing championship golf and attacking the course and going low. We also break down how to develop the mindset you need to compete on the biggest stage in golf or the biggest stage in your life.
Did you ever hear about something that made you stop in your tracks? Stop walking. Stop talking. Stop scrolling (if we’re on social media). You think: Wait. What? I never knew that. Say that again. This is the exciting moment where growth begins. But, growth is uncomfortable. So, we resist. This is where the 4 stages of buy-in begin.
I don’t need to tell you how important discipline is. But, what a lot of coaches don’t know is that discipline is a muscle that can be trained. I can’t tell you how many times I’ve heard, “Well, he’s just not disciplined enough.” When really, what should be said is “He Does Not Train For Discipline Enough.” The things we do everyday build patterns in our minds. Practice makes perfect, right? Well, then … we better be super aware of what we are practicing! Training. For Discipline. The elite teams who are headed to Omaha practice discipline. Many times a day. How do I know? Because I taught many of them how! Here is a sample of what I teach:
Talent doesn’t win championships because by the time you get to the championship game, everyone is talented. Effort wins championships. Effort comes from the knowledge that anyone can grow. Elite champions have elite mindsets and know that they can grow. As a coach, you need to develop an elite mindset, and you need to know how to coach your players to develop theirs.
In The Baseball Mental Performance Mastery (MPM) Podcast With Cain & Casey, Brian Cain, creator of the MPM Coaches Certification and 30 Days to MPM Athletes Program and Sean “The Mayor” Casey, MLB Network Analyst and one of baseball’s all-time best hitters talk about success strategies you can use to master mental performance both on and off the baseball field. In episode #4 Cain and casey talk about maximizing your performance and creating your ideal life through process, structure and patience.