Pillar #5 Process Over Outcome

Latest Articles about Pillar #5 Process Over Outcome

PODCAST: From no chance to NFL, how MPM helped the LA Rams Justin Lawler on and off the field

Tom Murphy is an undefeated mixed martial arts fighter, entrepreneur and the world’s top anti bullying activist.  Tom’s story of going from an un-recruited high school wrestler to undefeated mma fighter in the UFC, to walking away from it all to start SweatHeartsAndHeroes the world’s top anti bullying educational agency is impressive.

PODCAST: Life Is A Strategy Game

In this Mental Performance Mastery (MPM) Podcast Episode, I explain how talent is over-rated and how life is a strategy game, not a talent game.  As a society, we over emphasize the importance of talent and under play the importance of strategy.  You can be, have, do anything you want with the right strategy.  When you understand this concept and live this concept you stop making excuses and start making progress.

PODCAST: How mental performance turned a MMA Fighter into the worlds top Anti Bullying activist

Tom Murphy is an undefeated mixed martial arts fighter, entrepreneur and the world’s top anti bullying activist.  Tom’s story of going from an un-recruited high school wrestler to undefeated mma fighter in the UFC, to walking away from it all to start SweatHeartsAndHeroes the world’s top anti bullying educational agency is impressive.

PODCAST: What You Can Learn from the Daily Habits of an 18-Yr Old with a $7.7 Million Signing Bonus

Bobby Witt Jr.  “Junior” is one of the most exciting young athletes in the country, and was the No. 2 overall pick in the 2019 Major League Baseball draft. The Kansas City Royals inked him to the 3rd largest signing bonus in Major League Baseball history when they paid the 18 year old a $7.79 million dollar signing bonus. He then found himself on the cover of Sports Illustrated.

PODCAST: The Rise of Vitor Belfort: How a Shy Brazilian Teen Became an MMA Superstar

Vitor “The Phenom” Belfort has dominated the mixed martial arts scene for over two decades and cemented his legacy as one of the greatest knockout artists the sport has ever seen, having faced off—and beaten—some of the most legendary names in the sport. He is a a former UFC Light Heavyweight and the UFC 12 Heavyweight Tournament champion top three all time in UFC finishes and still competing for world championships into his early 40’s.

PODCAST: How mental performance helped turn the impossible dream into an Olympic medal

Lyndsey Fry is a silver medalist with Team USA Women’s Ice Hockey Team at the 2014 Winter Olympics in Socci. She is also a Harvard Grad.
In this episode she shares the mental performance strategies she used to ascend to the top of women’s hockey and now in the entrepreneur world.

PODCAST: From high school national player of the year to an every day fight to live: The role of mindset in choosing your response to success and adversity

Taylor Dockins one of the most inspiring people you will ever meet. As a high school athlete she was one of the most dominate softball players and high school athletes in the country, winning the Gatorade National Player of the Year Award.
Since high school, Taylor has been battling a rare form of cancer, and she regularly undergoes chemotherapy treatments while also balancing life as an elite student athlete.

PODCAST: From math teacher to MMA World Champion in one month: the power of mental performance training

Rich “Ace” Franklin went from being a high school math teacher to a UFC World Champion MMA Fighter in one month. In this episode, Rich discusses the impact our work together made in his career and the exact mental performance strategies he used to help him compete at his best inside the octagon.

Mental Performance Mastery Case Study: Rich Franklin, MMA World Champion

Over the past few weeks, I’ve shared practical strategies and methods athletes can use to break through the barriers that hold them back, and to develop the confidence and mental toughness needed to consistently perform at a higher level.  I’ve heard a ton of great feedback from the videos, articles, and social media posts covering… Read More

The untapped competitive advantage: 3 Ways you can use mental performance training to level up your coaching—immediately

Imagine the Google search by a coach who wants to help his or her athletes perform better…  For the sake of this example, let’s say we’re talking about a baseball coach.  So they might look for terms like: Baseball fundamental drills.  Weight training for baseball. Conditioning for baseball.  The result? Well… “Baseball fundamental drills” gave… Read More

7 ways successful strength and fitness coaches use mental performance mastery (and how you can, too)

What makes a successful health, fitness, or strength coach? It’s not just about writing great workout and conditioning programs or knowing a lot about nutrition. There’s something else at play here… something booming with possibility, yet something few coaches are tapping in to. Here are the “secrets” elite coaches use to get results.  You know… Read More

The goal-setting “secret” top-performing coaches use to make big goals feel achievable

The Mountain of Excellence is a symbolic concept often used in sports. The summit of the mountain represents your goal while the mountain represents the obstacle(s) one must conquer to reach it.  The most interesting part of this analogy is this: While we all dream of what life will be like when we reach the… Read More