Pillar #6 Meditation and Mental Imagery

3 Tips for throwing more strikes and winning more games

Walk. Walk. 2-0 count.  Chances are if you have been a pitcher for awhile, then you had an inning start like this. And, you know it can continue one of two ways. Either you settle down, find your rhythm and follow this up with something like: K. Ground out. K. Or … you spiral out… Read More

PODCAST: How mental performance can improve sleep, recovery and the results your clients get on a daily basis

Brian Cain joins Nick Lamb, creator of the sleep coach summit and four top sleep and recovery coaches to talk about the 10 pillars of mental performance mastery and their effect on sleep.

PODCAST: Mind, Body, Spirit – A Recipe For Major League Success

Zach Brandon is the mental skills coordinator for the Arizona Diamondbacks, where he helps baseball’s best players reach their maximum potential. Zach’s approach to developing a strong mind, body and spirit is as applicable to life as it is on the diamond.

PODCAST: Mental Performance Strategies from Combat and Baseball for Life Success

Dr. Doug Chadwick is a graduate of the United States Military Academy at West Point where he was a standout football player on Army’s nationally ranked team. He is currently the head of mental performance for the Colorado Rockies. In this podcast we talk about MPM strategies from combat and baseball that you can apply directly to your life.

PODCAST: From MLB Player to MLB MPM Coach, Zach Sorenson Shares System For Developing Winner‪s‬

Zach Sorensen is a former Major League Baseball Player with the Cleveland Indians and Los Angeles Angels. The 3x All-American at Wichita State has worked as a mental performance coach with the Texas Rangers and is currently serving in that capacity with the Atlanta Braves.

PODCAST: Kris Goodman – MPM Athlete To MPM Coach, Turning Passion to Professio‪n‬

Kris Goodman is a mental performance coach in the Tampa Bay Rays organization. Goodman was a stand out player at The University of Iowa where I had the privilege of working with him as the team’s mental performance consultant. “Goody” would go on to be selected by the Miami Marlins in the 2015 MLB draft. After his professional career, he went on to receive his masters in applied sport psychology at Minnesota State, Mankato. In this podcast, “Goody” shares how he has parlayed his mental performance experiences as a player into his passion and now his profession.

PODCAST: Ball field to boardroom, MPM success strategies for results in sports, business and life with Keith Conlon, MPM

Keith Conlon is a business leader who first honed his mental performance skills on the baseball field, while playing at TCU and professionally. As President of Allie Beth Allman & Associates in Dallas, Texas he’s helped lead the Real Estate firm to record sales that surpassed over $2 billion in 2018 and again in 2020. Conlon, recently named named one of Dallas’ the Top 20 Under 40 professionals is a mental performance mastery (MPM) certified coach, husband, father of two and bring a unique perspective to mental performance having used his training for success both on the ball field and in the board room.

PODCAST: Jeremy Carey – Creativity, consistency, intentionality and other prerequisites for becoming elite at what you do

Jeremy Carey is the founder of Ironclad, a content company that makes films, series, and original content with the mission of challenging audiences to live a life of purpose and impact. Along with partnering with brands like UnderArmour, the Navy SEAL Foundation, Blackhawk, Garmin and dozens of others, Jeremy and his team at Ironclad they also produce original series and podcasts like this one, where audiences get insights into the lives of elite performers. Their motto: Defending freedom through content.

PODCAST: Golf MPM with Brian Cain (Ep. #2) Play Golf vs. Golf Swing

In episode #2 of The Golf Mental Performance Mastery (MPM) Podcast Brian Cain, creator of the MPM Coaches Certification sits down to discuss all things related to golf mental performance, golf instruction and getting the most out of your potential both on and off the course.  Cain and Carp discuss the difference physically and mentally in playing golf vs playing golf swing and why most golfers fall into the “golf swing” trap when they struggle and how you can stay in the “playing golf” mindset.

PODCAST: Jonathan Falcone – From a Garbage Truck to the Ivy League, Wall Street & Becoming a Navy Lieutenant

Jonathan Falcone has a resume that includes working on a garbage truck, an Ivy League championship as a lacrosse goalie at Yale, a Masters degree from Princeton, a stint on Wall Street, a career as a Naval Officer and a start-up founder. He’s a proud husband, father, a writer, musician and instructor at the Naval War College. To say Jonathan Falcone is a success could be the understatement of the century.

PODCAST: Golf MPM with Brian Cain (Ep. #1) The One Shot Warrior

In episode #1 of The Golf Mental Performance Mastery (MPM) Podcast Brian Cain, creator of the MPM Coaches Certification sits down to discuss all things related to golf mental performance, golf instruction and getting the most out of your potential both on and off the course.  

In this episode Brian Cain discusses the mindset of being a one shot warrior, how to REALLY compete one shot at a time and the golf stats that show you where you can get the most strokes gained on the competition.

PODCAST: Baseball MPM with Cain & Casey (Ep. #1) Winning The Mental Game

In episode #1, Winning The Mental Game Cain and Casey are joined with TX Rangers middle infielder Nick Solak, one of the World’s most respected vision performance coaches Dr. Ryan Harrison of @SlowTheGameDown and one of the top D1 college baseball head coaches, University of Incarnate Word head baseball coach, Ryan Shotzberger who was a former TCU and University of Houston assistant coach.  In this podcast Cain, Casey, Shotz, Harry and Sloak do a deep dive into all things mental game of baseball, routine, process, coaching the mental game and competing one pitch at a time