Pillar #6 Meditation and Mental Imagery

This is a video of my presentation at the 2020 College Golf Coaches Association and Women’s Golf Coaches Association annual convention.  In this video I give you an an inside look into my experience as a college golf mental performance coach and breakdown how I teach and train the 10 Pillars of Mental Performance Mastery… Read More

Spend any time on the golf course and you will hear golfers and golf coaches say that the sport is 90% mental…   Ask them what they do to work on the mental game and you will be hard pressed to get an answer beyond having a routine.  For most golfers, the mental game is… Read More

Mark Glicini is one of the fiercest professional lacrosse players in the sport. A former Yale star and a decorated high school athlete, today Mark plays for the Chaos Lacrosse Club in the Premier Lacrosse League, is a member of the San Diego Seals in the National Lacrosse League, and was recently selected to represent the 1 of 50 United States Men’s National Lacrosse Training Team The World Games in summer of 2022…  In addition to being a lacrosse star, he’s also the host of the podcast “Grateful and Full of Greatness” and is a certified mental performance coach.

Todd Church, Head Girls Soccer Coach at Strongsville High School in Strongsville, Ohio found perfection in the Pandemic. Todd led his program to their 5th state championship in a remarkable 20-0 season. In this podcast we are joined by Church, Strongsville Athletic Director Denny Ziegler, MPM, the teams four senior captains and their top assistant coach who is also a father of one of the teams captains.

Dr. Barry Davis is the head baseball coach at Rider University where he has led the Broncos to two conference tournament championships, two regular season championships and has qualified for nine conference tournaments including 8 of the last 12 years.  A member of the elite 900-wins in college baseball coaching club, six of his players have gone on to be selected in the Major League Baseball draft.  A leader with a true growth mindset, Dr. Davis also holds a Master’s degree in Education and a Ph D. in Sports Leadership

Coaching through COVID presents new challenges for coaches and athletes. But with those challenges are unique opportunities to thrive. In this video, I walk you through how I’ve helped thousands of youth, high school, college and professional coaches and athletes use this time to invest in themselves and continue to develop the elite mindset, habits… Read More

Spend any time on the baseball field hear coaches and players say “baseball is 90% mental…” Ask them what they do to train their mental game or how they work on it in practice and you will be hard pressed to get an answer. For most baseball coaches and players, the mental game is something… Read More

Bobby Witt Jr.  “Junior” is one of the most exciting young athletes in the country, and was the No. 2 overall pick in the 2019 Major League Baseball draft. The Kansas City Royals inked him to the 3rd largest signing bonus in Major League Baseball history when they paid the 18 year old a $7.79 million dollar signing bonus. He then found himself on the cover of Sports Illustrated.

Vitor “The Phenom” Belfort has dominated the mixed martial arts scene for over two decades and cemented his legacy as one of the greatest knockout artists the sport has ever seen, having faced off—and beaten—some of the most legendary names in the sport. He is a a former UFC Light Heavyweight and the UFC 12 Heavyweight Tournament champion top three all time in UFC finishes and still competing for world championships into his early 40’s.

Lyndsey Fry is a silver medalist with Team USA Women’s Ice Hockey Team at the 2014 Winter Olympics in Socci. She is also a Harvard Grad.
In this episode she shares the mental performance strategies she used to ascend to the top of women’s hockey and now in the entrepreneur world.

Today’s guest is a Pro Bowl receiver for the Denver Broncos. Before the NFL, Courtland Sutton was a breakout star at SMU, where he caught more than 30 touchdowns and racked up more than 3,200 receiving yards. He’s an electrifying player, who led all wide receivers in the NFL in broken tackles on receptions.