John Makdessi is a veteran of the Ultimate Fighting Championship (UFC) and of Mixed Martial Arts (MMA). I’ve had the privilege of working with John for the better part of his professional fighting career and he is one of the most dedicated and disciplined professional athletes I’ve ever worked with. John has utilized his MPM training to help himself and those he trains to win in win both inside and outside of the UFC’s octagon.. He is both a MPM trained athlete and a MPM certified coach, that coupled with his decade competing inside of the cage gives him a perspective we can all benefit from
In this podcast we talk about…
- The use mental imagery and visualization
- The power of creating a vision and advertising that vision to yourself
- The importance of routines and consistency as a an athlete
- Why keeping a journal is a benefit in and out of the octagon
- MPM Strategies you can use when rehabbing from injury
- And much more…
You can engage with John at twitter @JohnMakdessi and on his website www.johnmakdessi.com
CLICK HERE TO LISTEN TO THE PODCAST AUDIO
JOHN “THE BULL” MAKDESSI FULL VIDEO PODCAST VIDEO EPISODE:
PODCAST HIGHLIGHTS: The importance of Meditation
PODCAST HIGHLIGHTS: Being The Best vs. Being Your Best
Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak.
