Pillar #2 Motivation and Commitment

In episode 3,  Cain and Carp discuss the mindset of playing to avoid double bogey vs. going for birdie and the difference that this mindset shift can make in your scoring. They also discuss how making committed swings to conservative targets can completely lower your handicap and help you to GO LOW.

For 98 Days, from Memorial Day to Labor Day, identify what you are wanting to START doing, STOP doing and CONTINUE doing to help you close the gap from where you are to where you want to be?  

And he’s being compared to Cy Young. This is exciting in of itself, but his success has been amplified because of how he started and where his stats were in 2019…

There is a long list of outcomes that athletes fear. Fear of losing. Fear of getting cut. But we know that fearing outcomes will not help your athletes perform well today. As a coach, it’s your job to teach your athletes how to manage their fear. It starts with them knowing that fear grows out of feelings of what might happen in the future. Rule #1 about Fear: Fear feeds on feelings. If left unchecked, fear can kidnap the athlete’s mind and body. But you can coach the fear out of your athletes and teach them how to regulate their emotions.

Why what you don’t know about Mental Performance Mastery (MPM) is holding you back from your true potential (and what to DO about it) “Elite performance in any arena is 90% mental, yet most competitors work on the mental game less than 10% of the time in their training. Mental Performance Mastery (MPM) training is… Read More

Josh Jung attended Douglas MacArthur High School in San Antonio, Texas where he starred in both baseball and football.  Undrafted out of high school he enrolled at Texas Tech University to play college baseball for the Red Raiders.   Jung had one of the most historic careers in Tech history as he worked himself into a 3x NCAA All-American, played for the Team USA Collegiate National Team and in 2019 was the Texas Rangers 1st Round Pick, 8th overall. Josh has been a student of the Mental Game of Baseball since he was 11 years old.

Great athletes are great for a lot of reasons. Often one of those reasons is pure talent. When you combine pure talent with consistent physical strength and conditioning, you get something magical – like going 7-0 and helping your team get to the National League Championship Game in your rookie season. That is what Corbin… Read More

Corbin Burnes is in the midst of the biggest turn around in baseball history. We have worked together since September 2019 and in this podcast he gives you tremendous insight into this mental preparation process and gives you a blueprint for what elite mental performance training looks like for someone who is one of the best in the world.

Sean “The Mayor” Casey played MLB from 1997-2008 with The Cleveland Indians, Cincinnati Reds, Pittsburgh Pirates, Detroit Tigers and Boston Red Sox. Casey, a 3x MLB All-Star has a career batting average of .302, hit 130 HRs and drove in 735 RBI. In this podcast he shares his Mental Game success strategies and secrets so you can be a better hitter.

Walk. Walk. 2-0 count.  Chances are if you have been a pitcher for awhile, then you had an inning start like this. And, you know it can continue one of two ways. Either you settle down, find your rhythm and follow this up with something like: K. Ground out. K. Or … you spiral out… Read More

Zach Brandon is the mental skills coordinator for the Arizona Diamondbacks, where he helps baseball’s best players reach their maximum potential. Zach’s approach to developing a strong mind, body and spirit is as applicable to life as it is on the diamond.

Dr. Doug Chadwick is a graduate of the United States Military Academy at West Point where he was a standout football player on Army’s nationally ranked team. He is currently the head of mental performance for the Colorado Rockies. In this podcast we talk about MPM strategies from combat and baseball that you can apply directly to your life.