Pillar #2 Motivation and Commitment

PODCAST: Jon Gordon – The Energy Bus, Hard Hat and Becoming a #1 Best-Selling Author

Today’s guest is international best-selling author Jon Gordon.  His books and talks have inspired readers and audiences around the world.  His principles have been put to the test by numerous  coaches and teams in the NFL, NBA and MLB and by Fortune 500 companies, school districts, hospitals and non-profits. He is the author of numerous… Read More

PODCAST: The Mental Game of MMA, Firas Zahabi

Firas Zahabi is one of the most respected MMA trainers in the world.  He is the head coach of TriStar Gym in Montreal, Canada – home of 2010, 2011 and 2012 Canadian Athlete of the Year and UFC Welterweight Champion Georges St. Pierre.  Zahabi is a master of the mental game and is excellent at training an elite mindset for his fighters in and out of the cage.

PODCAST: Marla Townsend – Winning the Mental Game

UAB Softball head coach Marla Townsend has led UAB Softball to the NCAA Tournament in 5 of the last 6 seasons and has guided the Blazers program since it began in 1998.  In addition to being named Conference USA Coach of the Year in 2013 and being known as traditionally playing one of the toughest schedules… Read More

PODCAST: Erik Bakich – The Role of Mental Performance in Accelerated Player Development Program

Erik Bakich, Head Baseball Coach at The University of Michigan. Coach Bakich led the Wolverines to the Big 10 Conference Championship in 2015 and participated in the NCAA Tournament for the first time as a head coach. I first started working with Bakich when he was an assistant coach at Vanderbilt in 2007 and have… Read More

PODCAST: 2x Olympic Medalist Mindset – Cat Osterman

Cat Osterman is a 4-time NCAA All-American softball pitcher originally from The University of Texas. The Houston native is also a 2 time Olympic medalist having pitched the USA Women’s Softball Team to the gold medal at the 2004 Summer Olympics and the silver medal in the 2008 Summer Olympics. She has also graced the… Read More

10 Life Lessons from UNBROKEN

Have you seen the Movie or read the book Unbroken yet? Unbroken is a book by Laura Hillenbrand, and the movie is out in the theaters now. Unbroken is the story of Louie Zamperini and his amazing journey of: • Being a boy who was bullied and always in trouble to… • Running in the… Read More

PODCAST: How One Decision Can Change Your Destiny Forever

Matt Carpenter is a 2X Major League All-Star (2013 & 2014) a World Series Champion (2011) and a Master of The Mental Game.  In this podcast, Carp breaks down his mental approach to the game and how ONE DECISION that he had at TCU changed his life and his career for ever. I started to… Read More

The Top 10 Things World Champions Know That You Don’t

1. Acting Changes Everything (ACE)The ACE card that they have up their sleeve is a key weapon in the world champion’s toolbox. What does ACE stand for? ACE stands for Acting Changes Everything. Those athletes understand that they’re not athletes, they’re actors. See number two. 2. Force Yourself To Act Different Than How You FeelIt… Read More