Pillar #4 Self-Control and Discipline

PODCAST: Kris Goodman – MPM Athlete To MPM Coach, Turning Passion to Professio‪n‬

Kris Goodman is a mental performance coach in the Tampa Bay Rays organization. Goodman was a stand out player at The University of Iowa where I had the privilege of working with him as the team’s mental performance consultant. “Goody” would go on to be selected by the Miami Marlins in the 2015 MLB draft. After his professional career, he went on to receive his masters in applied sport psychology at Minnesota State, Mankato. In this podcast, “Goody” shares how he has parlayed his mental performance experiences as a player into his passion and now his profession.

The Benefits of Mental Performance Mastery (MPM) Training

“What exactly is Mental Performance Training?” It’s a question I get asked a lot. My response? Do you want to know what it is? Or what the benefits are? Mental Performance Training is the art and science of overcoming the barriers that get in the way of performing at your highest level. Meh. Okay … Here’s the message that gets me pumped:
Mental Performance Training helps you ACHIEVE YOUR BIGGEST GOALS. Yes! So much better. You are here because you have BIG goals for yourself and the athletes you coach. Can I tell you a secret? Mental Performance Training is what’s going to get you and your athletes to achieve those goals…

PODCAST: Ball field to boardroom, MPM success strategies for results in sports, business and life with Keith Conlon, MPM

Keith Conlon is a business leader who first honed his mental performance skills on the baseball field, while playing at TCU and professionally. As President of Allie Beth Allman & Associates in Dallas, Texas he’s helped lead the Real Estate firm to record sales that surpassed over $2 billion in 2018 and again in 2020. Conlon, recently named named one of Dallas’ the Top 20 Under 40 professionals is a mental performance mastery (MPM) certified coach, husband, father of two and bring a unique perspective to mental performance having used his training for success both on the ball field and in the board room.

PODCAST: Jeremy Carey – Creativity, consistency, intentionality and other prerequisites for becoming elite at what you do

Jeremy Carey is the founder of Ironclad, a content company that makes films, series, and original content with the mission of challenging audiences to live a life of purpose and impact. Along with partnering with brands like UnderArmour, the Navy SEAL Foundation, Blackhawk, Garmin and dozens of others, Jeremy and his team at Ironclad they also produce original series and podcasts like this one, where audiences get insights into the lives of elite performers. Their motto: Defending freedom through content.

PODCAST: Golf MPM with Brian Cain (Ep. #2) Play Golf vs. Golf Swing

In episode #2 of The Golf Mental Performance Mastery (MPM) Podcast Brian Cain, creator of the MPM Coaches Certification sits down to discuss all things related to golf mental performance, golf instruction and getting the most out of your potential both on and off the course.  Cain and Carp discuss the difference physically and mentally in playing golf vs playing golf swing and why most golfers fall into the “golf swing” trap when they struggle and how you can stay in the “playing golf” mindset.

PODCAST: HS Baseball to MLB 1st Round Pick: The Mindset Mastery of Cole Winn

In 2017, Cole Winn’s Jr. year of HS at Silver Creek High School in Longmont, Colorado, he was 9–0 with a 0.73 ERA with 95 strikeouts in ​47 2⁄3 innings, and hit .388 with two home runs and 19 RBIs, earning himself the title of Colorado’s Gatorade Baseball Player of the Year. He moved to California for his Sr. year and attended Lutheran High School of Orange County in Orange, California.  That year he was 8–2 on the mound with a 0.20 ERA and was named California’s Gatorade Baseball Player of the Year and Baseball America’s High School Player of the Year.  Winn was selected 15th overall by the Texas Rangers in the 2018 MLB draft…

PODCAST: Jonathan Falcone – From a Garbage Truck to the Ivy League, Wall Street & Becoming a Navy Lieutenant

Jonathan Falcone has a resume that includes working on a garbage truck, an Ivy League championship as a lacrosse goalie at Yale, a Masters degree from Princeton, a stint on Wall Street, a career as a Naval Officer and a start-up founder. He’s a proud husband, father, a writer, musician and instructor at the Naval War College. To say Jonathan Falcone is a success could be the understatement of the century.

PODCAST: Golf MPM with Brian Cain (Ep. #1) The One Shot Warrior

In episode #1 of The Golf Mental Performance Mastery (MPM) Podcast Brian Cain, creator of the MPM Coaches Certification sits down to discuss all things related to golf mental performance, golf instruction and getting the most out of your potential both on and off the course.  

In this episode Brian Cain discusses the mindset of being a one shot warrior, how to REALLY compete one shot at a time and the golf stats that show you where you can get the most strokes gained on the competition.

PODCAST: Baseball MPM with Cain & Casey (Ep. #1) Winning The Mental Game

In episode #1, Winning The Mental Game Cain and Casey are joined with TX Rangers middle infielder Nick Solak, one of the World’s most respected vision performance coaches Dr. Ryan Harrison of @SlowTheGameDown and one of the top D1 college baseball head coaches, University of Incarnate Word head baseball coach, Ryan Shotzberger who was a former TCU and University of Houston assistant coach.  In this podcast Cain, Casey, Shotz, Harry and Sloak do a deep dive into all things mental game of baseball, routine, process, coaching the mental game and competing one pitch at a time

Establishing The Right Culture In Your College Golf Program

This is a video of my presentation at the 2020 College Golf Coaches Association and Women’s Golf Coaches Association annual convention.  In this video I give you an an inside look into my experience as a college golf mental performance coach and breakdown how I teach and train the 10 Pillars of Mental Performance Mastery… Read More

How to Master The Mental Game of Golf on Sirius XM

Spend any time on the golf course and you will hear golfers and golf coaches say that the sport is 90% mental…   Ask them what they do to work on the mental game and you will be hard pressed to get an answer beyond having a routine.  For most golfers, the mental game is… Read More

PODCAST: Mark Glicini – Humble Greatness and The MPM Skills of Lacrosse’s Greatest Teammate

Mark Glicini is one of the fiercest professional lacrosse players in the sport. A former Yale star and a decorated high school athlete, today Mark plays for the Chaos Lacrosse Club in the Premier Lacrosse League, is a member of the San Diego Seals in the National Lacrosse League, and was recently selected to represent the 1 of 50 United States Men’s National Lacrosse Training Team The World Games in summer of 2022…  In addition to being a lacrosse star, he’s also the host of the podcast “Grateful and Full of Greatness” and is a certified mental performance coach.