PODCAST: From no chance to Super Bowl, how MPM helps the LA Rams Justin Lawler both on and off the field
Athletes: Ideas for dealing with self isolation, social distancing, and not having access to weight rooms or athletic facilities.
No one has ever been through something like “this” before. Seasons just… over. High school and college athletic careers… ending. Not with a lost game or a championship, but with uncertainty with what the present and future will bring. And while I’d love to tell you “Here’s what you should do”… these are uncharted waters… Read More
3 mental performance experiments that could take your athletic performance to the next level (even if they seem way too easy to work)
As a lifelong athlete myself, I’ve experienced firsthand what it’s like to feel like you’re capable of performing at a much higher level than you currently are. After a solid high school athletic career as a three sport standout athlete, I went to college on a baseball scholarship and fell flat on my face. Interestingly,… Read More
PODCAST: Make this investment if you want to dominate the day! (86,400)
What would you do if you had to spend $86,400 every day? How would you invest it? How would you spend it?
The untapped competitive advantage: 3 Ways you can use mental performance training to level up your coaching—immediately
Imagine the Google search by a coach who wants to help his or her athletes perform better… For the sake of this example, let’s say we’re talking about a baseball coach. So they might look for terms like: Baseball fundamental drills. Weight training for baseball. Conditioning for baseball. The result? Well… “Baseball fundamental drills” gave… Read More
Hacking the habit loop: Help your clients and athletes achieve goals faster with this proven 3-step formula
Your life is a sum of your habits. The habits you have shape how you spend your time and how successful you will become—in sports, in achieving your goals, in life. Even the most disorganized person relies on countless daily habits. You may not be aware of them, but you already perform habits every single… Read More
Use Pre/Intra/Post workout routines to help clients and athletes dominate their training sessions with maximum focus
On July 4th in Boston, Massachusetts I walked into a Barnes & Noble and my life changed forever. I had never read a book start-to-finish at this point in my life—despite being just one year from graduating college. And I definitely had NOT planned on buying one that day. But I did love baseball. So… Read More
PODCAST: Dr. Rob Gilbert – Part 2 – Life Changing Strategies From a MPM Legend
Welcome back renowned professor of mental performance and sports psychology Dr. Rob Gilbert – along with some of the athletes and elite performers he’s influenced over the years. Hear some of some Dr. Gilbert’s most life-changing messages, and how you can apply his teachings to your life.
PODCAST: Dr. Rob Gilbert – The Life Changing Power of Story Telling
Dr. Rob Gilbert is a friend, mentor and the creator of the Success Hotline. References to his show are common among the athletes who are guests—and for good reason. Success Hotline is so popular among everyone from athletes to CEOs because it’s simple, concise messages manage to both inspire listeners and equip them with knowledge and insights into success, leadership, motivation, overcoming adversity and more.
PODCAST: Donene Taylor – The Heart and Mindset Skills of a Rodeo World Champion
For more than 20 years, today’s guest Donene Taylor has been a member of the Women’s Professional Rodeo Association. In 2016, at the age of 52, she took the Women’s Professional Rodeo Association World Champion Tie Down Calf Roper title and is a 4-time WPRA Mountain States Circuit Champion Tie Down Calf Roper.
But, in addition to her impressive list of accolades, Donene is also a sought-after speaker, and is the author of the book “Heart of a Champion Proven Strategies to Help You Discover the Heart of a Champion That Beats Within You” which outlines the mental performance techniques she used to achieve her goals–and explains how you can achieve yours as well.
Creating a culture of mental toughness – The ECU Pirate’s Mission
Cliff Godwin is the head baseball coach at East Carolina University and one of the top coaches in all of NCAA athletics. Godwin worked as an assistant under two national championship winning coaches in Tim Corbin at Vanderbilt and under Paul Manari at LSU. He also was instrumental as an assistant coach in leading Ole… Read More
Here’s what’s possible with the MPM Certification: 7 Coaches share their experiences…
I created the Mental Performance Mastery Certification with one goal: To give you the tools, knowledge, and resources you need to help your clients or athletes master the mental game so they can consistently perform their best, overcome any obstacle, and stay focused under pressure.