In this video, I’m going to share with you the exact conversations, suggestions and direction I’ve shared with the coaches and athletes looking to me for answers during this difficult time. And you might be surprised to find that what I share will help you to feel and perform better—immediately.
Control what you can control
- Yourself
- Attitude
- Effort
- What you do and where you go
- What you don’t do and where you don’t go
- Your response to adversity
E+R=O (Event + Response = Outcome)
- The bigger the event the more response-able we must be
No BCD
- No bad body language, blaming, complaining or getting defensive
Attitude is a decision
- Motion changes emotion
- Actions change attitudes
- Movement changes moods
Coaches and athletes lead and leadership is service to others
- Step down
- Step aside
- Step Up
Your COVID 19 Game Plan:
C=Call
Call Success Hotline 973-743-4690
Call your teammates and Future Teammates to Stay Connected
O=ONE
One day at a time
One decision at a time
ONE Only Need Everyone
V=Visualize
Visualize your sporting performance
Victor not victim mindset
I=Intention
Intentional with your behavior
19 things you can do daily
Don’t sit on the couch in your PJS watching netflix for 40 hours a week
Intentional with your INVESTMENT into yourself
D=Don’t Waste an Opportunity
Don’t waste the opportunity you have to make the most of a bad situation
What YOU should do next…
ATHLETES: Want to learn how to be the most mentally tough athlete you know? Join my ATHLETES INSIDERS LIST and I’ll send you all the details you need to get into the 30 Days to Mental Performance Mastery for Athletes Course…
If you found today’s video helpful, and you’re interested in more cutting-edge mental performance strategies as an athlete, my 30 Days to Mental Performance Mastery Course is for you.
In this course, you will learn how to:
- Compete with unshakable confidence each and every time you step into the arena
- Perform at your best when it means the most—on a consistent day in and day our basis
- Create the elite mindset, routines and habits of excellence you need to reach your potential and get the most our of your ability
Drop your info below to learn the systems and secrets I use to help the top athletes in the world, UFC Champions, Heisman Trophy and Cy Young Award Winners, over 900 pro sport draft selections and Olympic Medalists.
COACHES: Want to learn more coaching strategies to master the mental side of performance? Join my COACHES INSIDERS LIST and I’ll keep you updated on my next MPM Coaches Certification Course
If you found today’s video helpful, and you’re interested in more cutting-edge mental performance coaching strategies, the MPM Certification course is for you.
In this course, you will learn how to:
- Get your athletes to perform their best when it means the most by using a SYSTEM to create an elite mindset.
- Compete at a higher level, more consistently—while managing distractions and adversity—by establishing the right routines.
- Create the championship culture you need in your program to develop elite athletic leaders and cultivate a clear vision that keeps everyone motivated and juiced up.
Drop your info below to learn the systems and secrets I use to help the top coaches in the world compete at an elite level—year after year.
