Pillar #5 Process Over Outcome

PODCAST: Dr. Rob Gilbert – Part 2 – Life Changing Strategies From a MPM Legend

Welcome back renowned professor of mental performance and sports psychology Dr. Rob Gilbert – along with some of the athletes and elite performers he’s influenced over the years. Hear some of some Dr. Gilbert’s most life-changing messages, and how you can apply his teachings to your life.

PODCAST: Dr. Rob Gilbert – The Life Changing Power of Story Telling

Dr. Rob Gilbert is a friend, mentor and the creator of the Success Hotline. References to his show are common among the athletes who are guests—and for good reason. Success Hotline is so popular among everyone from athletes to CEOs because it’s simple, concise messages manage to both inspire listeners and equip them with knowledge and insights into success, leadership, motivation, overcoming adversity and more.

PODCAST: Donene Taylor – The Heart and Mindset Skills of a Rodeo World Champion

For more than 20 years, today’s guest Donene Taylor has been a member of the Women’s Professional Rodeo Association. In 2016, at the age of 52, she took the Women’s Professional Rodeo Association World Champion Tie Down Calf Roper title and is a 4-time WPRA Mountain States Circuit Champion Tie Down Calf Roper.

But, in addition to her impressive list of accolades, Donene is also a sought-after speaker, and is the author of the book “Heart of a Champion Proven Strategies to Help You Discover the Heart of a Champion That Beats Within You” which outlines the mental performance techniques she used to achieve her goals–and explains how you can achieve yours as well.

PODCAST: John “The Bull” Makdessi – Success strategies from an MPM certified coach and veteran UFC fighter

John Makdessi is a veteran of the Ultimate Fighting Championship (UFC) and of Mixed Martial Arts (MMA) and is also a MPM trained athlete and MPM Certified Coach.  I’ve had the privilege of working with John for the better part of his professional fighting career and in this podcast shares the MPM strategies he uses inside the cage as a fighter and outside as a coach.

The goal-setting “secret” top-performing coaches use to make big goals feel achievable

The Mountain of Excellence is a symbolic concept often used in sports. The summit of the mountain represents your goal while the mountain represents the obstacle(s) one must conquer to reach it.  The most interesting part of this analogy is this: While we all dream of what life will be like when we reach the… Read More

Creating a culture of mental toughness – The ECU Pirate’s Mission

Cliff Godwin is the head baseball coach at East Carolina University and one of the top coaches in all of NCAA athletics. Godwin worked as an assistant under two national championship winning coaches in Tim Corbin at Vanderbilt and under Paul Manari at LSU. He also was instrumental as an assistant coach in leading Ole… Read More

The 10 mental performance skills every athlete must master for peak performance

As a three-sport standout athlete and captain in high school, I thought I was prepared for success in collegiate athletics.  Man was I wrong.  I quickly realized the meaning of the phrase, “Big fish in a small pond.” Graduating high school with a class of just 89 students may have skewed my reality when it… Read More

The ABC’s of elite performance: Stop focusing on the outcome—and start optimizing the process

“Becoming a champion is not an easy process… It is done by focusing on what it takes to get there and not on getting there” Nick Saban, Head Football Coach, The University of Alabama The society we live in is a results-driven society.  As a coach, your job is likely in jeopardy if you don’t… Read More

PODCAST: Zach Sorensen – The Mental Performance Skills Baseball Players Need To Succeed

In this episode of the MPM Coach Spotlight Podcast, I have the pleasure of talking with MPM Certified Coach Zach Sorenson.

Zach is a former Major League Baseball player with the Cleveland Indians and The Los Angeles Angels. He also worked as the Texas Rangers’ minor league Mental Performance Coach in 2018. Zach’s experience both coaching professional athletes and competing as one gives him unique insight into what mental performance secrets the pros use to compete at the highest level.

In this episode, he’ll share what he’s learned and how you can use these same strategies with your athletes.

PODCAST: The 6C’s of building trust as a leader

In this Mental Performance Mastery (MPM) Podcast Episode, I explain the 6Cs of building trust and how as leaders our leadership will be determined by how much we build trust.

PODCAST: What are you working for?

If you aren’t clear on what you’re working for, you might make this critical mistake and look at with a lot of regret…

PODCAST: The illusion of choice

The illusion of choice. If you are going to optimize your life and reach your potential, you must understand this…