Pillar #3 Focus and Awareness

PODCAST: The Baseball MPM Podcast with Cain and Casey Episode #6: Exit Your Comfort Zone

In episode #6 of Coffee with Cain and Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought after MPM Coaches is joined by Eric Byrnes as a pinch hitter in place of Sean “The Mayor” Casey for this episode.

Eric Byrnes is a former Major League Baseball Player with over a decade of service in the big leagues.  Since his retirement from baseball he has been an analyst with the MLB Network and continually challenged himself to exit his comfort zone.  Byrnes has completed multiple 100mile runs, a triathlon across America and set the world record for speed golf and completed 245 holes in 12 hours.

In this podcast we dive into the importance of challenging yourself, exiting your comfort zone and the key aspects of Byrnes daily routines that keep him sharp, in shape and at the forefront of the relentless energy movement.

PODCAST: The Golf MPM Podcast With Cain & Carp – Episode #6 – How Golf Coaches Can Win The Fall Season

In episode #6, How Golf Coaches Can Win The Fall Season, Cain and Carp share ideas on how coaches can maximize the most important fall in the history of college golf coming out of a global pandemic.

In this podcast we breakdown:
How To Approach The Biggest Tournament Of The Year
The Importance of Clarifying & Implementing A Culture
A 3-Step Formula To Reflect Upon Each Round
What Kobe Says About Losing – The Process & Reflection
Our NEW Group Coaching Program Covering the 10 Pillars of Mental Performance Mastery for Golf

PODCAST: Golf MPM with Cain & Carp (Ep. #5) DECADE Course Management

In episode #5 Cain and Carp are joined by Scott Fawcett of Decade Golf, the greatest course management system in golf. Scott has worked with Will Zalatoris who finished second in the 2021 Masters, Bryson DeChambeau and an army of other PGA superstars.

PODCAST: Baseball MPM with Cain & Casey (Ep. #5) Every Day is Opening Day

In The Baseball Mental Performance Mastery (MPM) Podcast With Cain & Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought after MPM Coaches and Sean “The Mayor” Casey, one of baseball’s all-time best hitters talk about success strategies you can use both on and off the field. 

In Episode #5 – Everyday Is Opening Day Cain & Casey are joined by former Major League Baseball Player and current Atlanta Braves Major League MPM Coach Zach Sorensen, MPM.  

Cain, Casey and Sorensen discuss how to prepare for opening day and most importantly how to treat everyday as if it was opening day.

How to Train the Mental Game of Golf

Mental toughness is simply a skill set that can be taught, developed, and continuously improved just like the physical part of your game in golf. Mental performance is strength and conditioning for the six inches between your ears that control the six feet below them. Having a mental performance system is essential to playing your best when it means the most, one shot at a time. mental performance will give you a skill set to be successful in golf and, more importantly, successful in life. So, how do you condition your mind for success. The same way you condition your body for success! With drills. In my latest article, I show you the three of the best mental performance drills you can practice:

PODCAST: Golf MPM with Cain & Carp (Ep. #4) At Your Best

In episode #4 Cain and Carp discuss the mindset of playing your best when it means the most.  Coach Carp shares specific drills he does with his golfers to help them learn to handle the pressure of playing championship golf and attacking the course and going low.  We also break down how to develop the mindset you need to compete on the biggest stage in golf or the biggest stage in your life.

National Champions Have Elite Mindsets

Talent doesn’t win championships because by the time you get to the championship game, everyone is talented. Effort wins championships. Effort comes from the knowledge that anyone can grow. Elite champions have elite mindsets and know that they can grow. As a coach, you need to develop an elite mindset, and you need to know how to coach your players to develop theirs.

PODCAST: Baseball MPM with Cain & Casey (Ep. #4) Your Ideal Life

In The Baseball Mental Performance Mastery (MPM) Podcast With Cain & Casey, Brian Cain, creator of the MPM Coaches Certification and 30 Days to MPM Athletes Program and Sean “The Mayor” Casey, MLB Network Analyst and one of baseball’s all-time best hitters talk about success strategies you can use to master mental performance both on and off the baseball field. In episode #4 Cain and casey talk about maximizing your performance and creating your ideal life through process, structure and patience.

PODCAST: Bas Rutten: Inside The Mind of a UFC World Champion & MMA Hall of Famer

Go inside the mind of Bas Rutten, MMA Legend, UFC World Champion and UFC Hall of Fame fighter. The retired dutch MMA fighter, taekwondo black belt, muay thai kickboxer and professional wrestler was a UFC Heavyweight Champion, a three-time King of Pancrase world champion and finished his career on a unthinkable 22 fight unbeaten streak (21 wins, 1 draw). Fight Metrix, the official statistics provider for the UFC ran the numbers on Rutten’s career and statistically proved that he belongs not only in the UFC hall of fame, but near or on top of the list of greatest fighter of all time.

PODCAST: How to Win the 90% of Baseball That Is the Mental Game

Bob Tewksbury is an icon in the field of mental performance in baseball. Largely considered one of the best control pitchers of all time and best mental performance coaches in the sport.  He was a 1992 MLB All-Star and in the last century, no pitcher has a lower ratio of base on balls per innings pitched. “Tewks” had a playing career that spanned from 1986 to 1998 in which he racked up 812 strikeouts. After his career he went back to school at Boston University and earned a masters degree in applied sport psychology. He has worked as a mental performance coach with the Boston Red Sox, San Francisco Giants and currently serves in that capacity with the Chicago Cubs.

PODCAST: Todd Cetnar – The 3 Pillars of Elite Results

Todd Cetnar, founder and CEO of Cetnar Consulting Group, has 25+ years leading strategic growth with prominent companies and sports teams across the globe. Today, Todd sits as a Vice President of Sales for a leading medical device company managing over $300M. Todd is a former professional basketball player and 3x Hall-of-Famer who played throughout Europe. Now, as a corporate executive, Todd combined the skillsets learned in both arenas to formulate the framework called the 3 Pillars of Elite Results.

PODCAST: Golf MPM with Cain & Carp (Ep. #3) No Double Bogeys

In episode 3,  Cain and Carp discuss the mindset of playing to avoid double bogey vs. going for birdie and the difference that this mindset shift can make in your scoring. They also discuss how making committed swings to conservative targets can completely lower your handicap and help you to GO LOW.