How coaches and athletes can create the elite mindset needed to succeed during the #CoronaSeason
In this video, I’m going to share with you the exact conversations, suggestions and direction I’ve shared with the coaches and athletes looking to me for answers during this difficult time. And you might be surprised to find that what I share will help you to feel and perform better—immediately. Control what you can control… Read More
PODCAST: Make this investment if you want to dominate the day! (86,400)
What would you do if you had to spend $86,400 every day? How would you invest it? How would you spend it?
The untapped competitive advantage: 3 Ways you can use mental performance training to level up your coaching—immediately
Imagine the Google search by a coach who wants to help his or her athletes perform better… For the sake of this example, let’s say we’re talking about a baseball coach. So they might look for terms like: Baseball fundamental drills. Weight training for baseball. Conditioning for baseball. The result? Well… “Baseball fundamental drills” gave… Read More
7 ways successful strength and fitness coaches use mental performance mastery (and how you can, too)
What makes a successful health, fitness, or strength coach? It’s not just about writing great workout and conditioning programs or knowing a lot about nutrition. There’s something else at play here… something booming with possibility, yet something few coaches are tapping in to. Here are the “secrets” elite coaches use to get results. You know… Read More
Hacking the habit loop: Help your clients and athletes achieve goals faster with this proven 3-step formula
Your life is a sum of your habits. The habits you have shape how you spend your time and how successful you will become—in sports, in achieving your goals, in life. Even the most disorganized person relies on countless daily habits. You may not be aware of them, but you already perform habits every single… Read More
Use Pre/Intra/Post workout routines to help clients and athletes dominate their training sessions with maximum focus
On July 4th in Boston, Massachusetts I walked into a Barnes & Noble and my life changed forever. I had never read a book start-to-finish at this point in my life—despite being just one year from graduating college. And I definitely had NOT planned on buying one that day. But I did love baseball. So… Read More
PODCAST: Dr. Rob Gilbert – The Life Changing Power of Story Telling
Dr. Rob Gilbert is a friend, mentor and the creator of the Success Hotline. References to his show are common among the athletes who are guests—and for good reason. Success Hotline is so popular among everyone from athletes to CEOs because it’s simple, concise messages manage to both inspire listeners and equip them with knowledge and insights into success, leadership, motivation, overcoming adversity and more.
PODCAST: Donene Taylor – The Heart and Mindset Skills of a Rodeo World Champion
For more than 20 years, today’s guest Donene Taylor has been a member of the Women’s Professional Rodeo Association. In 2016, at the age of 52, she took the Women’s Professional Rodeo Association World Champion Tie Down Calf Roper title and is a 4-time WPRA Mountain States Circuit Champion Tie Down Calf Roper.
But, in addition to her impressive list of accolades, Donene is also a sought-after speaker, and is the author of the book “Heart of a Champion Proven Strategies to Help You Discover the Heart of a Champion That Beats Within You” which outlines the mental performance techniques she used to achieve her goals–and explains how you can achieve yours as well.
Defeat limiting beliefs and compete with confidence (3 smart strategies for athletes)
In 1954, Roger Bannister shocked the world when he ran the first ever 4-minute mile. The world of track and field believed breaking the 4-minute mark was an insurmountable human barrier. An impassable obstacle that could not be breached—a physically impossible feat. But Bannister persisted. And eventually, he broke the world-record and made the… Read More
PODCAST: John “The Bull” Makdessi – Success strategies from an MPM certified coach and veteran UFC fighter
John Makdessi is a veteran of the Ultimate Fighting Championship (UFC) and of Mixed Martial Arts (MMA) and is also a MPM trained athlete and MPM Certified Coach. I’ve had the privilege of working with John for the better part of his professional fighting career and in this podcast shares the MPM strategies he uses inside the cage as a fighter and outside as a coach.
The goal-setting “secret” top-performing coaches use to make big goals feel achievable
The Mountain of Excellence is a symbolic concept often used in sports. The summit of the mountain represents your goal while the mountain represents the obstacle(s) one must conquer to reach it. The most interesting part of this analogy is this: While we all dream of what life will be like when we reach the… Read More
Here’s what’s possible with the MPM Certification: 7 Coaches share their experiences…
I created the Mental Performance Mastery Certification with one goal: To give you the tools, knowledge, and resources you need to help your clients or athletes master the mental game so they can consistently perform their best, overcome any obstacle, and stay focused under pressure.
