Navy SEAL Sleep Science – Dr. Kirk Parsley
Cain sits down with Cincinnati Reds outfielder Jake Fraley on the importance of mental health and training mental performance.
Slade Cecconi – Winning in The Margins
Cain sits down with Cincinnati Reds outfielder Jake Fraley on the importance of mental health and training mental performance.
The REAL Job of a Pitcher | Al Leiter – 19-Year MLB Pitcher
Cain sits down with Cincinnati Reds outfielder Jake Fraley on the importance of mental health and training mental performance.
From Target Shift to The Show: The Intentional Rise of MLB Pitcher Mitch Spence
Cain sits down with Cincinnati Reds outfielder Jake Fraley on the importance of mental health and training mental performance.
Josh Jung – 15 Years of Mental Training | From Overlooked to MLB All-Star & World Series Champion
Cain sits down with Cincinnati Reds outfielder Jake Fraley on the importance of mental health and training mental performance.
An MLB All-Star’s Blueprint for Mental Performance and Continuous Growth, Cole Ragans
Cain sits down with Cincinnati Reds outfielder Jake Fraley on the importance of mental health and training mental performance.
The Power of Routine – Chicago Cubs Catcher – Carson Kelly
Cain sits down with Cincinnati Reds outfielder Jake Fraley on the importance of mental health and training mental performance.
The One Formula That Will Make Or Break Your Career
This strategy builds elite mindset awareness, guiding clients/athletes to focus on what they can control while letting go of the rest. It’s a powerful tool for directing energy effectively.
3-Step Success Cycle
Athletes invest the majority of their time preparing and competing, but very little time reflecting on their performance. Reflecting is like getting the answers to the test before you actually take the test.
The One Tool I Use with Every Athlete I Coach
In this article, I’ll reveal how this simple yet powerful tool can help your athletes create a structured daily routine that enhances their preparation and confidence.
Control What You Can Control
Focusing on things outside of your control is a waste of time. This simple exercise will help you better recognize what you can versus what you cannot control.
PODCAST: Mental Performance Strategies from Combat and Baseball for Life Success
Dr. Doug Chadwick is a graduate of the United States Military Academy at West Point where he was a standout football player on Army’s nationally ranked team. He is currently the head of mental performance for the Colorado Rockies. In this podcast we talk about MPM strategies from combat and baseball that you can apply directly to your life.
