MPM Cert Insiders List Members

Get Results With The 3Ps of Mental Performance Mastery

Present, Process, Productive

MPM CERT INSIDERS LIST MEMBERS -> GET RESULTS WITH THE 3 Ps OF MENTAL PERFORMANCE MASTERY

I wanted to share with you some of my favorite and most effective Mental Performance Master (MPM) coaching strategies that you can start using with your clients and athletes immediately to start getting results.  Regardless of whether you are training golfers who will compete in the local amateur tounament or in  The Masters, MLB pitchers or little league players, fitness competitors or weekend warriors… You can use these resources below to stay present, trust your process and be productive.

#1 THE MENTAL PERFORMANCE DAILY PODCAST

In August of 2021 I started recording a daily podcast called The Mental Performance Daily Podcast.  In this podcast I teach you about the 10 Pillars of Mental Performance Master in 3minutes a day Monday-Friday and then share a story on Saturday and tie the week together with a Sunday Meditation. You can access The Mental Performance Daily Podcast here.

#2 FROM WORST TO FIRST IN MLB HISTORY

By now you probably already know that the Mental Performance Coach for The Atlanta Braves, The 2021 Major League Baseball (MLB) World Series Champions is one of our first MPM Certified Coaches, Zach Sorensen.  Equally as exciting was the amazing turnaround of Milwaukee Brewers pitcher Corbin Burnes.  Burnes went from one of the worst starting pitchers (Statistically as judged by Earned Run Average ERA in 2019) to setting two MLB records, being voted an All-Start and competing for the Cy Young Award given to the best pitcher in baseball. Learn about all the work he did in mental performance here in this great podcast we did together on my long form podcast The Mental Performance Mastery Podcast.

(#3) PRESENT MOMENT FOCUS
  • Be where your feet are -> Practice this with concentration grids
  • Develop connection -> Foster trust -> Get results
  • One pitch at a time, one shot at a time, this is YOUR competitive advantage
(#4) TRUST YOUR PROCESS
  • In order to trust your process, you first have to have a process to trust.
  • What’s your process, the series of steps that if you follow that give you the best chance for success and reverse engineer your plan from where you are to where you want to be.
  • Develop your success checklist using the HabitShare App
(#5) BE PRODUCTIVE