Pillar #7 Routines and Habits of Excellence

PODCAST: Your ONE Word Intention, a Tattoo 10 Years in The Making

In this Mental Performance Mastery (MPM) Podcast Episode, I explain where I got the idea or my first tattoo, how it was 10 years in the making and the meaning behind it all.  I also share with you one of my favorite strategies for enhancing focus and increasing intention by simply choosing ONE Word to live by for a pre-determined period of time

PODCAST: The Law of the Jungle

Understanding the parable of “The Law of the Jungle” can transform your life by getting you to take a look at your real self.  We become the average of who we associate with most and what we do most frequently.  We all have an inborn Lion inside of us that’s born to hunt greatness.  Learn how you find your real self and your amazing dormant talents.

PODCAST: Sleep, The Missing Link in Peak Performance

Dr. James Maas is a world renown authority, consultant in the field of sleep and performance and widely regarded as the world’s leading expert in sleep research and how sleep impacts optimal performance…

PODCAST: Softball’s First Million Dollar Mental Game, Monica Abbott

Monica Abbott is the D1 Softball All-Time Career Leader in Wins, Strikeouts, Shutouts, Innings Pitched, Games Started, and Games Pitched.  After her collegiate career, she signed the most lucrative contract ever for a female in professional sports.

PODCAST: The Mental Game of a 19-Year MLB Player Raúl Ibañez |

Former 19-year Big Leaguer Raúl Ibañez joins Brian to talk mental game and how it attributed mightily to his success.  Raúl hit over 300 home runs and drove in more than 1,200 runs throughout his illustrious career… 

PODCAST: The Mindset of The Chief of The One-Pitch Warrior Tribe – Chad Cordero

Cal State Fullerton Baseball Hall of Fame pitcher Chad Cordero was an All-American and the 20th overall pick in the 2003 draft.   He was the 1st player to make the Major Leagues from that draft, spending less than 2 months in the minor leagues and breaking through with the Montreal Expos on August 30, 2003.

PODCAST: Augie Garrido – 5x NCAA National Champion – All-Time NCAA Wins Leader – Life Is Yours to Win

Coach Auggie Garrido is the NCAA’s all-time wins leader in any sport, with 1975 games won! Augie won 5 NCAA National Championships over 4 decades (1979, 1984, 1995, 2002, 2005) and is the #1 best-selling author of Life Is Yours to Win. In this podcast, recorded on April 28, 2013, in the middle of a… Read More

PODCAST: Lacey Waldrop – 2014 NCAA Softball National Player of The Year – 3x All-American

Lacey Waldrop was the 2014 NCAA Softball National Player of the Year.  She was a 3x All-American Pitcher and 2x ACC Pitcher of the Year for the Florida State Seminoles.  In 2015 she was drafted third overall by the Chicago Bandits in the 2015 NPF Draft.  Waldrop discusses the mental game of softball and how… Read More

PODCAST: Maddie O’Brien – 2014 NCAA All-American – FSU Softball & NPF Player

Maddie O’Brien was a 4-year All-ACC Softball player at Florida State University and is currently playing for the Pennsylvania Rebellion of the National Pro Fastpitch.  In this podcast she talks about her mindset for success, competing one pitch at a time and what she does for mental training.  She was a finalist for College Softball… Read More

PODCAST: Kaleigh Rafter – Canadian Olympic Softball Player Talks Mental Game

Kaleigh Rafter has been a member of the Canadian National Team since 2007.  She was a member of the 2010 ISF World Championship team that won a bronze medal in Venezuela, and also won two silver medals at the Pan American Games (2007 and 2011). Rafter competed with the 2012 ISF World Championship team that… Read More

PODCAST: Kirk Saarloos – The Mental Performance Skills Training Behind one of College Baseball’s Best Pitchers & Pitching Coaches

Kirk Saarloos is the pitching coach at TCU and is widely regarded as the top pitching coach in all of college baseball. A former All-American pitcher at Cal State Fullerton, Kirk went on to have a 5-year Major League Baseball career in which he threw a no-hitter in Yankee Stadium. In this podcast Kirk discusses… Read More

PODCAST: The Mental Game of MMA, Firas Zahabi

Firas Zahabi is one of the most respected MMA trainers in the world.  He is the head coach of TriStar Gym in Montreal, Canada – home of 2010, 2011 and 2012 Canadian Athlete of the Year and UFC Welterweight Champion Georges St. Pierre.  Zahabi is a master of the mental game and is excellent at training an elite mindset for his fighters in and out of the cage.