Pillar #1 Elite Mindset

In this Mental Performance Mastery (MPM) Podcast Episode, I explain the 6Cs of building trust and how as leaders our leadership will be determined by how much we build trust.

  Over the past few weeks, I’ve posted articles that outline simple, practical ways you can begin implementing mental performance coaching. Today, I want to take things a step further and share a case study from someone I’ve worked with over the years to illustrate the kind of impact a well-designed, strategic mental performance coaching… Read More

  If there are three words every coach would like to use to describe their athletes, motivated, focused, and committed would be near the top. The problem is that it’s hard to get people to actually display these characteristics. It’s an area of performance that most coaches simply don’t know how to address. Despite popular… Read More

  (it requires more than a perfect fitness program or hard work) How is that two people can respond to the same situation in very different ways? When the game is on the line, one athlete folds under the pressure and retreats; the other embraces the challenge, rising to the occasion. When “life” gets in… Read More

In this Mental Performance Mastery (MPM) Podcast Episode, I explain where I got the idea or my first tattoo, how it was 10 years in the making and the meaning behind it all.  I also share with you one of my favorite strategies for enhancing focus and increasing intention by simply choosing ONE Word to live by for a pre-determined period of time

Understanding the parable of “The Law of the Jungle” can transform your life by getting you to take a look at your real self.  We become the average of who we associate with most and what we do most frequently.  We all have an inborn Lion inside of us that’s born to hunt greatness.  Learn how you find your real self and your amazing dormant talents.

On Sunday, November 5, 2017, I will be running with the Pat Tillman Foundation in the New York City Marathon.  In this Peak Performance Report, I wanted to share with you 26.2 thoughts as I prepare for the 26.2 mile race, thoughts that I think will help you to win your race… the race to… Read More

Brian sits down with current Kicker for the Miami Dolphins Andrew Franks to discuss his journey from playing Division 3 Football at RPI to kicking in the NFL.  Andrew’s drive and determination to be great make him one of the top peak performers ever interviewed on the podcast.

Tom Murphy is an undefeated mixed martial arts fighter, entrepreneur and the world’s top anti bullying activist.  Tom’s story of going from an un-recruited high school wrestler to undefeated mma fighter in the UFC, to walking away from it all to start SweatHeartsAndHeroes the world’s top anti bullying educational agency is impressive.

Former 19-year Big Leaguer Raúl Ibañez joins Brian to talk mental game and how it attributed mightily to his success.  Raúl hit over 300 home runs and drove in more than 1,200 runs throughout his illustrious career… 

One of the best college softball coaches in the country, Florida State’s Lonni Alameda, sits down with Brian on this episode of the Mental Performance Mastery Podcast… 

In this episode, Brian goes back to an interview from 2006 with one of the best college coaches in the country, head coach of the Vanderbilt Commodores Baseball team, Tim Corbin.  Tim has been the head coach at Vanderbilt since 2003 and won a National Championship in 2014.