Total Immersion: We’ll sit down ASAP before Spring Training—either at my house in Arizona or virtually—allowing me to understand your goals, motivations, what you want to accomplish during the 2024 season, and beyond! This will help us lay the foundation so we can start building your customer MPM training plan before the season starts.

Clarity: After the total immersion and assessment, I’ll design a custom mental performance training program so you can develop the skills necessary to accomplish your goals. Playing with confidence, slowing the game down, taking it one pitch at a time, dialing in your routines, etc… I’ll give you a plan just like a strength coach would give you a workout plan with the exact exercises, sets, reps, intensity—to get you dialed in and in the best place of your career when it comes to the mental game.

Spaced Repetition: Consistency is the name of the game in baseball. As we get closer to Spring Training and Opening Day, we’ll settle into a weekly coaching call routine that fits your schedule and needs. This will help us stay the course and make adjustments along the way—custom to you and your performance.

Accountability:  We’ll maintain a scientific approach throughout the season by making sure that your customized player development plan is working for YOU! That means we’ll incorporate mental performance data and analytics throughout the season, break down your in-game routines and create a dialed in pre and post game routines so you can continue focus on what works for YOU and eliminate what isn’t working (for you).

Access to Industry Experts:  You’ll also get access to my network of baseball specific industry experts and coaches as you need it—so you can be sure you have the best personal team at your disposal. Whether you are at the top of your game, on the IL, traded, or up for free agency—your team is working for YOU, not against you. This allows you to stay on the cutting edge of baseball performance and eliminate the guesswork.

Performance Reviews:  We’ll breakdown your in-game performances and outings during our weekly coaching calls so you can see what you’re doing well, what needs work, and how we can work together to make adjustments.

Visualize Your Success:  Everything happens twice, first in your mind then in reality. My team and I will create custom mind movies and mental imagery audios to help you see your success (before it happens). This is your very own highlight reel that’s adjusted in real-time throughout the course of the season—so that you can see yourself playing your best on a daily basis.

Confidentiality You Can Trust:  Everything we do stays in-house. Enjoy the freedom and safety of a confidential environment where you can openly address your challenges, leading to genuine, unfiltered growth. So you can focus on what you need to do to play your best without the worry of information leaking to managers or the front office or worrying about who you will work with when you get traded, etc. Wherever you go in your career, we are there with you. WE WORK FOR YOU!

PILLAR #1 – Elite Mindset

Lacking the right mindset allows doubt to creep in and the thought that you don’t have the necessary mental toughness for success. However, developing an elite mindset transforms your perspective, creates confidence like you have never had and helps turn adversity into your advantage. By learning how to train your mindset, you’ll overcome the mental obstacles and failure that are a huge part of baseball—allowing yourself to tap into your true potential and achieve the results you’ve worked the majority of your life for but haven’t yet accomplished.

PILLAR #2 – Motivation and Commitment

Achieving your big goals and maximizing your potential requires high levels of motivation and commitment. When faced with adversity, which is inevitable in baseball, your motivation and commitment will determine whether you keep pushing or quit.

PILLAR #3 – Focus and Awareness

Distractions, negative self-talk, and holding on to mistakes will crush your on field performance. Success in baseball isn’t about avoiding challenges; it’s about learning from them and using that failure as fuel. Focusing on what you can control and competing one pitch at a time and having the awareness to get back on track when you get off are HUGE for baseball performance.

PILLAR #4 – Self-Control and Discipline

Baseball demands not only hard work but also mental toughness. Consistently training your self-control and discipline enhances your ability to handle the games challenges make sound decisions under pressure, and view every experience as a data and an opportunity for growth .

PILLAR #5 – Process Over Outcome

In baseball, one of your biggest challenges is that everything you want outcome wise is out of your control. Batting average, ERA, playing time, etc. It’s all out of your control. By focusing on the process of executing pitches and quality at bats rather than the outcome, you shift your focus to what’s within your control, fueling the necessary actions for your desired results.

PILLAR #6- Meditation and Mental Imagery

The mental images we hold, whether consciously or not, significantly influence our physical and mental performance. Training in mental imagery and meditation can greatly enhance your ability to remain composed under pressure on the field, increase your confidence and stay focused on what you can control and what matters most.

PILLAR #7 – Routines & Habits of Excellence

In my extensive experience working with the best players on the planet, I’ve observed that about half of elite performance in baseball lies beyond physical training or techniques. High-level performance requires behavioral modifications and intentional routines. The best players understand the importance of routines, skillfully creating and changing habits, and following a daily plan and process. Conversely, those who lack this discipline or let emotions guide their actions are likely to fall short of reaching their full potential.

PILLAR #8 – Time Management & Organization

Efficient organization and automation of a players daily routine will significantly enhance their self-discipline, energy, and focus so they have more to give when the lights turn on. Think of every decision as a financial transaction: automated decisions save mental energy (deposits), while
conscious choices consume it (withdrawals). Effective time management thus acts as a tool to conserve mental energy for what truly matters, winning pitches and performing at your best.

PILLAR #9 – Leadership

Having the greatest season and career possible is a collaborative effort, and effective leadership for YOUR CAREER is key to unlocking your full potential. Improving your leadership skills assures that you get the most out of yourself, your agency, your coaches and those on YOUR TEAM who are working for YOU. Many players fail to reach their potential because they avoid hard conversations and have inadequate leadership skills, which is vital for managing the complexities and demands of being a professional baseball player, not a victim.

PILLAR #10 – The Right Culture