In today’s lesson, you’ll learn:
- Why focusing too much on the outcome/end goal can actually decrease chances of success
- How you can start valuing consistency and focus on what’s in your control now vs. things out of your control.
- Proven strategies you can use to stay positive and motivated as you put in the work to reach your goals
What’s next?
Today was the 2nd lesson in the 3-day mini course.
Over the coming days, we’ll cover:
- Lesson 3: How to use meditation and mental imagery to compete more consistently and increase your confidence.
