Process Over Outcome


A special thank you to Jesse Cassard from Zachary High School in Louisiana who sent me this photo of his teams t-shirts.  Placing an emphasis on the process over the outcome is an essential aspect of peak performance.  As coaches and athletes you have little control over the outcome and much more influence over the process.  The process are the things that you can control.  Your energy, your effort, your attitude, your performance.  Place more of your focus on the process and let the outcome take care of itself.


“If you can not describe what you do as a process, it will be nearly impossible to produce consistent performance over time.” – Brian Cain