The 4 Minute Mile

The last story in my series of September Stories goes back to 1954 in Oxford, England.  Roger Bannister set out to do something that had never been done before.  He ignored the negaholics and knew that all of the physical barriers other people had put on themselves were simply illusions.

Watch this video below to see how adversity fueled Bannister to break the world record and become the first to ever run a mile under 4 minutes!

There are no physical barriers.  What are the mental barriers you are putting on yourself?

You can do anything if you have the right training and the right strategy.


Cain Circle Headshot SmallYour Peak Performance Coach,