Brian Cain Peak Performance

Brian Cain Peak Performance
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Tag Archive

Below you'll find a list of all posts that have been tagged as “Routines”

BC102: Lasse Leppäkorpi | Beddit – Achieve More With A Great Night’s Sleep

This week’s guest is Lasse Leppäkorpi, the CEO and founder of Beddit, the world’s leading sleep app.  Beddit’s sleep analysis is based on ballistocardiography (BCG), which is the measurement of the mechanical cardiac activity from the platform supporting the body.  Each time the heart beats, the acceleration of blood generates a mechanical impulse that can …

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Peak PerformanceRoutinesSleep

BC75: Kirk Saarloos – The Mental Game, Fullerton, MLB, TCU

This week’s guest is Kirk Saarloos.  Kirk is the pitching coach at TCU and is widely regarded as the top pitching coach in all of college baseball.  A former All-American pitcher at Cal State Fullerton, Kirk went on to have a 5-year Major League Baseball career in which he threw a no-hitter in Yankee Stadium. …

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BaseballMental GamaeMindsetRoutinesVisualization



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