Below you'll find a list of all posts that have been tagged as “Mindfulness”
I am calling this month (July 2015) Mindfulness Month, and each week I will bring you a video and strategies you can use immediately to build more mindfulness in your life. This week I want to share with you one of the greatest stories I have ever heard about how penguins learned to fly. You …
I am calling this month (July 2015) Mindfulness Month, and each week I will bring you a video and strategies you can use immediately to build more mindfulness in your life. This week I want to share with you one of the most important numbers you can know in life. The number 168. To learn …
I am calling this month (July 2015)Mindfulness Month. Each week I will bring you a video and strategies you can use immediately to build more mindfulness in your life. This week, I want to share with you an awesome video that my wife and favorite yoga instructor Erin made for me. It’s short, sweet and …
I am calling this month (July 2015) Mindfulness Month, and each week I will bring you a video and strategies you can use immediately to build more mindfulness in your life. This week I want to teach you about a free app for your phone that CHANGED MY LIFE. Watch this short video to learn …
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