Brian Cain Peak Performance

Brian Cain Peak Performance
MENU
  • Home
  • About
  • Blog
    • Close
      • Monday Message
      • Peak Performance Report
      • Podcast
    • Close
  • Certification
  • Services
    • Close
      • Keynote Speaking
      • Team Consulting
      • 1-on-1 Coaching
    • Close
  • Media
  • Contact Me
  • Log In
    • Close
    • Close
    • Close
      • Inner Circle
      • Cart
      • Log In
    • Close

Tag Archive

Below you'll find a list of all posts that have been tagged as “Mindfulness”

How Penguins Learned to Fly – Monday Message Mindfulness Month – Week 5-5

I am calling this month (July 2015) Mindfulness Month, and each week I will bring you a video and strategies you can use immediately to build more mindfulness in your life. This week I want to share with you one of the greatest stories I have ever heard about how penguins learned to fly. You …

Read More
MindfulnessPresent Moment FocusTime Management

Do You Know Your 168? – Monday Message Mindfulness Month – Week 4-5

I am calling this month (July 2015) Mindfulness Month, and each week I will bring you a video and strategies you can use immediately to build more mindfulness in your life. This week I want to share with you one of the most important numbers you can know in life. The number 168. To learn …

Read More
MindfulnessPresent Moment FocusTime Management

Daily Yoga Video – Monday Message Mindfulness Month – Week 3-5

I am calling this month (July 2015)Mindfulness Month. Each week I will bring you a video and strategies you can use immediately to build more mindfulness in your life. This week, I want to share with you an awesome video that my wife and favorite yoga instructor Erin made for me. It’s short, sweet and …

Read More
MindfulnessPresent Moment FocusYoga

Headspace Meditation – Monday Message Mindfulness Month – Week 2-5

I am calling this month (July 2015) Mindfulness Month, and each week I will bring you a video and strategies you can use immediately to build more mindfulness in your life. This week I want to teach you about a free app for your phone that CHANGED MY LIFE.  Watch this short video to learn …

Read More
MindfulnessPresent Moment Focus



Send this to a friend