#Pillar12 – Release & Refocus

Inside of your routine, you must Recognize Your Signal Lights (#Pillar11) and have the ability to Release & Refocus (#Pillar12) if necessary…

Watch this video below to learn The 3 Steps to Release & 2 Steps to Refocus:

Comment below with how you use the 3 Steps to Release & 2 Steps to Refocus…

Cain Circle Headshot SmallYour Peak Performance Coach,

BRIAN CAIN