Performance is much like driving a car…
When you come to a green light, you just go.
When you come to a red light, you must stop.
When you come to a yellow light, you need the awareness to slow down (or speed up).
It is the same in performance.
Watch this video below to learn more about Pillar #11 – Recognizing Your Signal Lights:
Comment below with what your BFS is like in green/yellow/red lights…
Your Peak Performance Coach,