Pillar #10 The Right Culture

Erik Bakich remakes Michigan baseball with mental training

by Brian Cain, MPM

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I first met Erik Bakich in January of 2007 when he was an assistant baseball coach at Vanderbilt University.  He has since been the head coach at The University of Maryland (2010-2012) and took over as the head baseball coach at The University of Michigan in 2013.  At the time, Bakich was the youngest head baseball coach at a BCS School and is widely regarded as one of the top recruiters in the game.  He recruited and coached David Price, the 2007 MLB #1 overall pick and 2012 MLB AL Cy Young Award winner as the best pitcher in the American League.

Bakich played for Keith LeClair at East Carolina University and then began his collegiate coaching career under Jack Leggett at Clemson University where he helped the Tigers to a 54-17 record and a 2002 NCAA College World Series appearance.

I have been most impressed with Bakich’s blue collar approach, philosophies and training systems for developing the total athlete and total person.  If you listen to the short, 3-minute interview (below) that he did on WTKA 1050am Sports Talk you will hear him discuss some of that philosophy:

1. No excuses; inclement weather is an uncontrollable factor that you work with, not against.

2. Have an attitude of gratitude and appreciate what you do have vs. focus on what you don’t have.

3. Team 147 – identify who you are, what you stand for and what your legacy will be as a team within the history and tradition of the program.

4. Develop a core Leadership Council and give ownership of your team to the players by identifying who you are as a team and what Michigan Baseball looks like on the field, in practice, in the school and in the community.

5. Develop and train leadership in all of your players through leadership training classroom sessions on a consistent basis.  Leadership is a skill that can be taught just like the fundamentals of your sport.

6. Evaluate and assess what you are doing and how it is working.  Constantly check for understanding by giving “tests” throughout the season and at the end of the fall.

7. Know how you want to be remembered and who you are before you start your journey.  TEAM 147 – Toughness, Intangibles, Energy, Aggressiveness.

Thanks for checking out this audio with Coach Bakich.  You will hear exactly why I think he is one of the best coaches in all of college athletics.

Click here to access the Brian Cain Podcast in ITUNES

Bakich is a Master of The Mental Game and will teach his men to recognize when they’re in red lights, release those negative thoughts and get back to the present moment and the next pitch.  Success in baseball is largely about your ability to focus on what you can control and play one pitch at a time.  This is best accomplished by using your pre-pitch routine and breathing.

ARTICLE BELOW: From The Detroit News: 

Positive thinking

Bakich has enlisted the help of Brian Cain, a mental conditioning coach who has worked with several college baseball programs. Cain’s purpose is to give players tools to understand the mental aspects of baseball.

“They’ve learned how to implement routines and use breathing and visualization and self-talk to not only help them maintain their confidence, but be able to focus on one pitch at a time,” Bakich said. “Brian has been great for routine implementation and getting these guys to stick to the process.”

And part of that process is, very simply, having the players work on their breathing, whether he’s a pitcher, hitter, or playing defense.

The players also have been taught to recognize “signal lights,” when game situations are getting tight and players begin to talk to themselves negatively. Every player, Bakich said, has a release, whether it’s kicking dirt, taking his helmet off or adjusting his batting glove. Next, the player finds his personal focal point, whether it’s the left-field foul pole or a spot on the bat, for example, and he then returns to positive thinking.

Is this new-age baseball?

“This is an approach some teams focus on and some teams don’t,” Bakich said. “You play on such big stages with so many external factors — fans, scouts, media — and it keeps them in the present.

“I told them in meeting one, the mental game training will be the most important thing we do all fall, and it has been — that and the leadership training. More than any drill, any swing, any pitch, any physical baseball play we’ve done — those have been the two most important components.”

 

 

 

For Athletes

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  • Unlock your potential and make adversity your advantage by developing an elite mindset.
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  • Get clarity on WHO you are, WHAT you want—and discover the behaviors you must start and stop to get the results you’ve been lacking.

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For Coaches

Help your athletes master the mental game so they can consistently perform their best, overcome any obstacle, and stay focused under pressure.

In this FREE MiniCourse, Brian Cain will teach you how to:

  • Get your athletes to perform their best when it means the most by using a SYSTEM to create an elite mindset.
  • Compete at a higher level, more consistently—while managing distraction and adversity—by establishing the RIGHT routines. 
  • Create the championship culture you need in your program to develop elite athlete leaders and cultivate a clear vision that keeps your people motivated and juiced up.

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