MPM Trained Athlete

Latest Articles about MPM Trained Athlete

Athletes: Ideas for dealing with self isolation, social distancing, and not having access to weight rooms or athletic facilities.

No one has ever been through something like “this” before. Seasons just… over.  High school and college athletic careers… ending.  Not with a lost game or a championship, but with uncertainty with what the present and future will bring. And while I’d love to tell you “Here’s what you should do”… these are uncharted waters… Read More

3 mental performance experiments that could take your athletic performance to the next level (even if they seem way too easy to work)

As a lifelong athlete myself, I’ve experienced firsthand what it’s like to feel like you’re capable of performing at a much higher level than you currently are.  After a solid high school athletic career as a three sport standout athlete, I went to college on a baseball scholarship and fell flat on my face. Interestingly,… Read More

Here’s how you MUST deal with Coronavirus

In this video, I’m going to share with you the exact conversations, suggestions and direction I’ve shared with the coaches and athletes looking to me for answers during this difficult time. And you might be surprised to find that what I share will help you to feel and perform better—immediately. Control what you can control… Read More

Defeat limiting beliefs and compete with confidence (3 smart strategies for athletes)

In 1954, Roger Bannister shocked the world when he ran the first ever 4-minute mile.   The world of track and field believed breaking the 4-minute mark was an insurmountable human barrier. An impassable obstacle that could not be breached—a physically impossible feat.  But Bannister persisted. And eventually, he broke the world-record and made the… Read More