BC17: Pat Trainor-Strength Training for International Baseball

Pat Trainor has worked in the field of strength and conditioning and professional baseball with the Tampa Bay Rays, San Diego Padres and Major League Baseball International. In this podcast he discusses the characterizes he has observed in the elite players he has had an opportunity to work with from a mindset standpoint.

This interview took place at the 2014 European Baseball Coaches Association clinic in Prague Czech Republic.

Follow Brian Cain on Twitter.

Subscribe to the Brian Cain Peak Performance Podcast in iTunes.

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