Rick Lynch is one of the most successful high school coaches in the country. His teams are consistently ranked in the top tier of high school baseball programs in the nation and he is a master of the mental game. I started with Rick back in 2006 when he was the head baseball coach at Tomball High School in Houston, TX and has impressed me with his ability to develop and sustain relationships with his players.
Rick discusses the importance of mental imagery, relaxation, present moment focus, getting players to understand what the process really is and how to give themselves the best chance for success. He shares strategies of using signs of success for mindset management and creating a program that trains athletes for success both on and off the field. He then gets in the HOT SEAT….
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