Please enjoy these
introductory Peak Performance videos and check
out our articles page for more information you
can use to play your best when it means the
most.
UNIVERSITY OF MARYLAND
MEN'S LACROSSE
This is a clip from ESPNU
Day of Rivals Men's Lacrosse between The University of
Maryland and Johns Hopkins University. Releasing
your mental bricks in as critical in lacrosse as it is
in other sports.
PEDRO ALVAREZ
HITTING ROUTINE
VANDERBILT UNIVERSITY
2008 MLB 2nd Overall Draft Pick
Pittsburgh Pirates 1st
round draft pick and #2 overall, Pedro Alvarez from
Vanderbilt University shows his hitting routine before
his quality at-bat vs. Memphis. Notice the use of
a focal point on his bat, the use of a good deep breath
and his pre-pitch rhythm. You many also hear
an annoying fan (Mental brick) in the background.
HOW TO STAND FOR
THE NATIONAL ANTHEM
Watch how Coach
Rick Lynch and the Tomball High School Baseball
Team, Tomball Texas, stand for the National
Anthem and set the tone for discipline and class
in their approach to the game of baseball. You
will also notice one of the top programs in
college baseball using a similar approach to
paying respects and honoring the flag and the
game.
UC IRVINE BASEBALL
CLEARING THE FIELD
Watch this piece
from CSTV on how Coach Dave Serrano and the UC
Irvine Anteaters set the tone for championship
baseball with clearing the field after batting
practice. Serrano and the 'Eaters finished 3rd
in the nation after an impressive run through
Omaha in 2007.
"FLUSH IT"
HOW TO LET GO OF A LOSS
In this video you
see one of the premier hockey programs in the
country and how they use the Brian Cain "Flush
It" Stress Toy to help get over a bad
performance. You can use the same exact stress
toy featured in this video by clicking over to
our products page. You may have heard about
"Flushing It" from Dr. Ken Ravizza and the Cal
State Fullerton or LSU Baseball Programs.
To purchase your own "Flush It" stress toilet -
click here for products page.