PODCAST: The Mental Game of MMA, Firas Zahabi
Firas Zahabi is one of the most respected MMA trainers in the world. He is the head coach of TriStar Gym in Montreal, Canada – home of 2010, 2011 and 2012 Canadian Athlete of the Year and UFC Welterweight Champion Georges St. Pierre. Zahabi is a master of the mental game and is excellent at training an elite mindset for his fighters in and out of the cage.
PODCAST: Marla Townsend – Winning the Mental Game
UAB Softball head coach Marla Townsend has led UAB Softball to the NCAA Tournament in 5 of the last 6 seasons and has guided the Blazers program since it began in 1998. In addition to being named Conference USA Coach of the Year in 2013 and being known as traditionally playing one of the toughest schedules… Read More
PODCAST: Mike Bianco – Creating A Program of Excellence Through Mental Performance Coaching
Mike Bianco, Head Baseball Coach at The University of Mississippi was named 2020 NCAA Baseball Coach of The Year and is the longest tenured coach in the Southeastern Conference’s sports of football, men’s basketball and baseball. I have worked closely with Mike (pictured here with TCU Baseball Coach Jim Schlossnagle and I with Team USA… Read More
PODCAST: Erik Bakich – The Role of Mental Performance in Accelerated Player Development Program
Erik Bakich, Head Baseball Coach at The University of Michigan. Coach Bakich led the Wolverines to the Big 10 Conference Championship in 2015 and participated in the NCAA Tournament for the first time as a head coach. I first started working with Bakich when he was an assistant coach at Vanderbilt in 2007 and have… Read More
PODCAST: 2x Olympic Medalist Mindset – Cat Osterman
Cat Osterman is a 4-time NCAA All-American softball pitcher originally from The University of Texas. The Houston native is also a 2 time Olympic medalist having pitched the USA Women’s Softball Team to the gold medal at the 2004 Summer Olympics and the silver medal in the 2008 Summer Olympics. She has also graced the… Read More
PODCAST: David Price, Omaha & The Mental Game
If you are a competitor, this week we have a GEM for you. One of the greatest competitors and greatest teammates I have ever been around is 2007 NCAA Collegiate Baseball National Player of The Year and 2007 MLB Draft 1st Pick David Price. I had the privilege of getting to know David when working… Read More
PODCAST: Advice for Your Journey to the Top – Jim Schlossnagle – Head Baseball Coach Texas A&M University
Jim Schlossnagle is the Head Baseball Coach at Texas A&M University. Coach Schloss is one of the top minds in all of collegiate coaching and has led TCU to 5 CWS. Schloss was named Big 12 Conference Baseball coach of the year in 2015 and was the on field manager of the Team USA Baseball… Read More
PODCAST: Leading a High School Athletic Department Through Mental Performance Coaching
Eric Davis is one of the most well respected high school athletic directors in the nation and a former college basketball player and coach. I have worked with Eric at both Ellensburg High School and Hanford High School in Washington at creating a peak performance, leadership and character coaching curriculum for his coaches and athletes…. Read More
10 Life Lessons from UNBROKEN
Have you seen the Movie or read the book Unbroken yet? Unbroken is a book by Laura Hillenbrand, and the movie is out in the theaters now. Unbroken is the story of Louie Zamperini and his amazing journey of: • Being a boy who was bullied and always in trouble to… • Running in the… Read More
PODCAST: The Mindset of Courtney Ceo, All-American Softball player who hit .493
Courtney Ceo not only led the Oregon Ducks to a PAC-12 championship and the Women’s College World Series, she led the nation with a .493 batting average. She was a 2014 USA Softball Player of the Year finalist, 2014 NFCA First Team All-Pacific Region, 2014 NFCA First Team All-American, First Team Pac-12 All-Conference and was… Read More
PODCAST: How One Decision Can Change Your Destiny Forever
Matt Carpenter is a 2X Major League All-Star (2013 & 2014) a World Series Champion (2011) and a Master of The Mental Game. In this podcast, Carp breaks down his mental approach to the game and how ONE DECISION that he had at TCU changed his life and his career for ever. I started to… Read More
Using concentration grids to help develop focus and awareness
Concentration grids have been a staple of mental conditioning for years. This game/exercise is all about concentration and efficiency, which is best accomplished by staying in the present moment. Concentration grids are a great way to increase your ability to stay in the present moment for an extended period of time. Your training program with… Read More