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For individual or small group coaching, we set
up phone conferences once a week or as needed. Each call lasts between 30-90 minutes and
we will follow a four step process:
1.
CHECK IN: - I will check in with you and discuss
in detail your most recent performances. I
will ask you a lot of questions, challenge
your current thinking, and provide you with
my insights and feedback on your
performance.
2.
PLAN: - From our discussion we will devise a plan
specific to your individual needs and
discuss what your goals are and how you will
go about accomplishing your goals between
now and our
next call.
3.
FOLLOW THROUGH -
We will have sustained follow through in
between our phone coaching sessions by
e-mail and text message. You are also
welcome to call me anytime with questions
during our scheduled coaching sessions. Discussions of your
daily performance and modifications to your
goals and the next phase of your plan will take place.
4.
BREAKDOWN
- We will then connect on the phone and
breakdown your performance from the last
time we talked to the smallest detail to pin
point your strengths and areas that need
attention. The breakdown and evaluation
phase is where your performance
breakthroughs and performance awareness
increases will happen so that eventually you
will be able to coach yourself and have me
in your corner when needed.
Although I believe that just one or two conversations can help you
move through a slump or work around other issues
such as a lack of confidence, the ability to
relax and perform like you do in training or any
other mental game block, my
preference is to work with you over a prolonged
period of time. I have an educational approach
to Peak Performance and although there are
some quick fixes and band-aids for performance,
consistency takes a combined effort.
My rates for
1-1 Coaching over the phone are discussed with
your introductory call and performance needs
evaluation. To get started with your 1-1
Coaching, contact Brian M. Cain, MS, CAA today at (802)
999-1096 or by e-mail
Brian@BrianCain.com.
PERSONAL
PEAK PERFORMANCE WEEKENDS: -
We invite you to visit beautiful Burlington, VT
to spend a day or two at Brian Cain Peak
Performance for your own custom in-depth Peak
Performance Weekend (a favorite of our higher
profile clients and professional athletes).
Call or email about availability and rates.
"Brian Cain's
Coaching has helped me to sustain a professional
baseball career. Brian is a phenomenal
resources for those performers looking to gain
an edge on the competition by improving
their mental game. Cain's information is very
quickly applicable to what you do every day in
baseball and in live. It will
be the best phone call you ever make."
Jonah Bayliss
Major League Baseball Pitcher
Pittsburgh Pirates & Kansas City Royals
"As a
collegiate wrestler and national honor
student in psychology I was introduced to
the "Mental Game" briefly the year I was
NCAA D-III National Runner-up. Years passed
and I entered into my career as a
professional Mixed Martial Artist fighter in
the Ultimate Fighting Championship and I was
still haunted by my lack of mental
conditioning and training. After competing
in the Ultimate Fighter 2 reality show and
winning my fight at UFC 58 I discovered that
the best athletes in the world today needed
more than superior physical skills training
and conditioning.
I was
blessed to have found peak performance coach
and sports psychologist Brian Cain who
opened my mind to the hole in my game that
has now made me a superior fighter and
coach. Working with Brian Cain has been one
of the best opportunities of my entire
athletic career. Brian has taught me that
training is 90% physical and 10% mental,
while the actual competitions are 90% mental
and 10% physical.
As
professional athletes we focus most of our
energy on physical preparation and think
very little about mental conditioning and
preparation. Brian provides a systematic
approach for making sure you are as mentally
prepared as you can be and is one of my
greatest resources in both my athletic
preparation and everyday life as a corporate
executive.
As an
athlete, at any level, if you are not
engaged in peak performance training you are
making a fundamental mistake that could cost
you the biggest opportunities of your
athletic experience. To be the best you
need to immerse yourself in the full
spectrum of preparation and Brian Cain has
the skills and personality to tie everything
together. Without Brian and his peak
performance coaching, you are just another
athlete training hard and spinning your
wheels. Call him today, you will be
glad you did.
Tom Murphy
NCAA
Wrestling All-American
Ultimate
Fighter Season 2 Competitor & UFC Fighter
SPEAKER TRAINING & COACHING:
- Brian Cain Peak Performance offers training
and coaching for those who have a desire to
become professional speakers or simply want to
increase their abilities to share their
inspirational message with others. If you
are a coach, teacher, corporate professional,
manager or person going into an interview and
your career consists of speaking to motivate a
group, recruiting or sales, you will be about as
good as your ability to communicate and
persuade.
Brian Cain Peak Performance can help you to
reach your full potential as a speaker and
coach. If you are interested in becoming a
certified Brian Cain Peak Performance
Speaker/Coach, call us at (802) 999-1096 or
send an e-mail to
brian@briancain.com for more information and
rates.
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